What You Can Do When Someone Hurts You

May 4, 2014

 

  1. Recognize no one harms another unless they are in pain themselves.

  2. No one can hurt you unless you let them.

  3. Respect yourself enough that you want to feel good.

  4. Consider how you may have contributed to the situation.

  5. Extend kindness.

  6. Meditate.

Source: Care2

 

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