We humans have lost the capacity of resting. We worry too much. We don't allow our bodies to heal. We don't allow our minds to heal. Even when we're given a weeks of vacation, we don't know how to rest. Our worries, stress, and fear make the situation worse. Meditation can help release the tension, embrace worries, fear, and anger, that is very healing. We allow nature to do the work. It's very important to learn again the art of resting and relaxing. ~Thich Nhat Hanh
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Rana Tanvir
This is one thing i totally agree with u.
deepika s k
truth:-))
arumugam ravindran
but
Jesse H
Very well put +Jendhamuni Sos I've learned to slowly focus on that. It took me years. I was never taught or led in that direction but now I can and do. Excellent post.
John Said
a quote that stuck with me. maybe from a Jendhamuni post 🙂
Those moments between thoughts is where your soul speaks to you.
susan chew
Thanks +Jendhamuni Sos for sharing the beautiful message.
Jendhamuni Sos
+John Said Hope it helps in a way.
Deepak Kumar
Yes we Never Relax
Aali malik
ok
wainaina Joseph
true
Timothy Mckiness
That's so true at one time I used to meditate 3 hours out of the day and my life was pretty balanced today its a mess and I worry too much haha.
–🙂 TimSushmita Agarwal
Simply pure…..
vinayak shejale
Very needful.
debasmita sahoo
nice +Jendhamuni Sos. where were u. missed u
Novita Sari
Is true sis +Jendhamuni Sos
Carlien Velland
Do true
marwan alshaheen
True
nakabonge milly
true
nakabonge milly
true
Tamara galorine
beautiful
laiba shezadi
nice
John Martin
This is so very very true take the time life is very short
Ravi tiwari
I thing it is tru…………
Thangaraj Raj
Excellant