In order to be able to truly integrate one’s practice with one’s life, a few sessions of sitting meditation a day are simply not enough, because we live a twenty-four hour day, and an hour or two of practice just won’t give the right results. “Integrating”, on the other hand, means understanding the condition of “what is” in relation to life itself, without correcting it, so that every circumstance of one‘s life becomes an occasion for practice. — Namkhai Norbu Rinpoche