Every day we’re given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us . . . if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place. — Elizabeth Lesser
Do not fail
to learn from
The pure voice of an
Ever-flowing mountain stream
Splashing over the rocks.
— Morihei Ueshiba
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