Whatever your difficulties – a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness – you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do – despite your circumstances – are to be present and to be willing to love. ~Jack Kornfield
Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings. ~Jack Kornfield
Once we see that everything is impermanent and ungraspable and that we create a huge amount of suffering if we are attached to things staying the same, we realize that relaxing and letting go is a wiser way to live. Letting go does not mean not caring about things. It means caring about them in a flexible and wise way. ~Jack Kornfield
Forgiveness sees wisely. It willingly acknowledges what is unjust, harmful, and wrong. It bravely recognizes sufferings of the past, and understands the conditions that brought them about. Forgiveness honors the heart’s greatest dignity. Whenever we are lost, it brings us back to the ground of love. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release. ~ Jack Kornfield
Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. ~Luther Burbank