1. The heart of a mother…

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    The heart of a mother is a deep abyss at the bottom of which you will always find forgiveness. — Honore De Balzac

  2. Whatever your difficulties…

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    Whatever your difficulties – a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness – you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do – despite your circumstances – are to be present and to be willing to love. ~Jack Kornfield

     

  3. Transform resentment into forgiveness

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    Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings. ~Jack Kornfield

    Photo credit: Randy Neufeldt

  4. Once we see that everything is impermanent

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    Once we see that everything is impermanent and ungraspable and that we create a huge amount of suffering if we are attached to things staying the same, we realize that relaxing and letting go is a wiser way to live. Letting go does not mean not caring about things. It means caring about them in a flexible and wise way. ~Jack Kornfield

  5. Personal responsibility…

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    You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. ~Jim Rohn

  6. Forgiveness sees wisely

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    Forgiveness sees wisely. It willingly acknowledges what is unjust, harmful, and wrong. It bravely recognizes sufferings of the past, and understands the conditions that brought them about. Forgiveness honors the heart’s greatest dignity. Whenever we are lost, it brings us back to the ground of love. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release. ~ Jack Kornfield

     

  7. The heart is like a garden

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    The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there? ~Jack Kornfield


  8. Our soul is like a soft and gentle flower

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    Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with sufficient sunlight, fresh air and freedom to bloom into its most precious and beautiful form. This, my friend, is self-love. ― Miya Yamanouchi

  9. Food and medicine for the soul

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    Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul. ~Luther Burbank

    Photo credit: Randy Neufeldt

  10. What is soft is strong…

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    Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong. ― Lao Tzu

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

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Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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