1. A peaceful heart makes a peaceful person

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    Great compassion makes a peaceful heart. A peaceful heart makes a peaceful person. A peaceful person makes a peaceful family. A peaceful family makes a peaceful community. A peaceful community makes a peaceful nation. A peaceful nation makes a peaceful world. ― Maha Ghosananda

  2. Make the world a better place for people

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    Maybe it’s wrong-footed trying to fit people into the world, rather than trying to make the world a better place for people. ― Paul McHugh, in The New Yorker

    Snow scene on Thursday March 15, 2018.

  3. To be without desires is more pleasurable still

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    There is pleasure when a sore is scratched,
    But to be without sores is more pleasurable still.
    Just so, there are pleasures in worldly desires,
    But to be without desires is more pleasurable still.

    ~Nagarjuna

  4. Abandoning hope

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    Hope and fear is a feeling with two sides. As long as there’s one, there’s always the other. This is the root of our pain. In the world of hope and fear, we always have to change the channel, change the temperature, change the music, because something is getting uneasy, something is getting restless, something is beginning to hurt, and we keep looking for alternatives.

    In a nontheistic state of mind, abandoning hope is an affirmation, the beginning of the beginning. You could even put “Abandon hope” on your refrigerator door instead of more conventional aspirations like “Every day in every way I’m getting better and better.  ~ Pema Chödron

  5. Clinging to our hopes and fears

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    Most of the time we are trying to make the good things last, or we are thinking about replacing them with something even better in the future, or we are sunk in the past, reminiscing about happier times. Ironically, we never truly appreciated the experience for which we are nostalgic because we were too busy clinging to our hopes and fears at the time. ~ Dzongsar Khyentse Rinpoche

  6. What is merit

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    From one perspective, merit is “ability”; all the abilities, in fact, that make it possible for us to hear, contemplate, meditate on and practise the dharma, including the ability to feel curious.

    These days our merit is so limited that the vast majority of human beings are unable to recognise how special dharma is. Not only do we lack the merit to practise the dharma, we have so little that we can’t even enjoy samsaric life. ~ Dzongsar Khyentse Rinpoche

  7. As they truly are

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    As the Buddha said to the gathering of monks during his teachings on the vinaya, discipline helps us maintain samadhi, becoming accustomed to samadhi lengthens our periods of sobriety, and sobriety is none other than wisdom. Having realised wisdom, we are no longer bound by desire, anger and ignorance, and are able to perceive all phenomena as they truly are. ~ Dzongsar Khyentse Rinpoche

  8. What is the world full of?

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    What is the world full of? It is full of things that arise, persist, and cease. Grasp and cling to them, and they produce suffering. Don’t grasp and cling to them, and they do not produce suffering. ~Buddhadasa

     

  9. To believe straight away is foolishness

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    To believe straight away is foolishness, to believe after having seen clearly is good sense. That is the Buddhist policy in belief; not to believe stupidly, or to rely only on people, textbooks, conjecture, reasoning, or whatever the majority believes, but rather to believe what we see clearly for ourselves to be the case. This is how it is in Buddhism. ~Buddhadasa

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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