This morning, as I kindle the fire on my heart,
I pray that the flame of God’s love may burn in
my heart and in the hearts of all I meet today.
I pray that no envy or malice,
no hatred or fear, may smother the flame.
I pray that indifference and apathy, contempt and pride,
may not pour like cold water on the fire.
Instead, may the spark of God’s love
light the love in my heart,
that it may burn brightly through the day.
And may I warm those who are lonely,
whose hearts are cold and lifeless,
so that all may know the comfort of God’s love.
~From the Gaelic tradition
A loving person lives in a loving world,
A hostile person lives in a hostile world,
Everyone you meet is your mirror.
~ Ken Keyes, Jr
Without a spiritual background, man has no moral responsibility; man without moral responsibility poses danger to society. Virtue is necessary to attain salvation, but virtue alone is not enough. Virtue must be combined with wisdom. Virtue and wisdom are like the pair of wings of a bird. Wisdom can also be compared to the eyes of a man; virtue, to his feet. Virtue can be likened to a vehicle that brings man up to the gate of salvation. But wisdom is the actually key that opens the gate. Virtue is a part of the technique of skillful and noble living. Without any ethical discipline, there cannot be a purification of the defilements of sentient existence.
~Venerable K. Sri Dhammananda
To hate another is to hate yourself.
We all live within the one Universal Mind.
What we think about another, we think about ourselves.
If you have an enemy, forgive him now.
Let all bitterness and resentment dissolve.
You owe your fellow man love; show him love, not hate.
Show charity and goodwill toward others
and it will return to enhance your own life
in many wonderful ways.
~ Brian Adams
Forgiveness is not a moral issue.
It is an energy dynamic…
Forgiveness means that you do not carry the baggage of an experience.
When you choose not to forgive,
the experience that you do not forgive sticks with you.
When you choose not to forgive,
it is like agreeing to wear dark, gruesome sunglasses that distort everything,
and it is you who are forced every day
to look at life through those contaminated lenses
because you have chosen to keep them.
~ Gary Zukav
Cats talk with their eyes. Squinting their eyes however is a form of communication, sometimes blinking one eye at a time and much slower than a human’s blink. Ever noticed your cat look at you and slowly squint their eyes closed? That’s a sign of deep affection and you should return the gesture. Cats have rotating ears. Their ears can rotate in various degrees with even the capability of making one of their ears point backwards to listen. Their intuitive hearing can help make the cat a very successful hunter by pinpointing the exact location of their prey within three inches. Source: Victoria Swanson, Smart Living
Cats have whiskers everywhere – not just on their face.Those incredible whiskers are a cat’s primary touch receptors. Whiskers are not just on a cats face, they are located on their front and back legs and over their eyes (those are not eyelashes). Cats have 3D whisker technology. Whiskers have a high degree of nerve endings at the base, when triggered the nerves send the brain a three-dimensional map of their surroundings. The whiskers help determine if a cat can move between two objects by gauging the distance. Whiskers will also help the cat guide their way through night by the cat moving their whiskers forward, making the whiskers an important part of their sensory code. Source: Victoria Swanson, Smart Living
The practice of Touching the Earth is to return to the Earth, to our roots, to our ancestors, and to recognize that we are not alone but connected to a whole stream of spiritual and blood ancestors. We are their continuation and with them, will continue into the future generations. We touch the earth to let go of the idea that we are separate and to remind us that we are the Earth and part of Life.
When we touch the Earth we become small, with the humility and simplicity of a young child. When we touch the Earth we become great, like an ancient tree sending her roots deep into the earth, drinking from the source of all waters. When we touch the Earth, we breathe in all the strength and stability of the Earth, and breathe out our suffering- our feelings of anger, hatred, fear, inadequacy and grief.
Our hands join to form a lotus bud and we gently lower ourselves to the ground so that all four limbs and our forehead are resting comfortably on the floor. While we are Touching the Earth we turn our palms face up, showing our openness to the three jewels, the Buddha, the Dharma, and the Sangha. After one or two times practicing Touching the Earth (Three Touchings or Five Touchings), we can already release a lot of our suffering and feeling of alienation and reconcile with our ancestors, parents, children, or friends. ~Thich Nhat Hanh