1. How to make a flower fairy dress

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    Fairies come take me out of this dull world,
    For I would ride with you upon the wind,
    Run on the top of the dishevelled tide,
    And dance upon the mountains like a flame.

    ~William Butler Yeats


  2. The heart that gives thanks

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    The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time.
    The more we say thanks, the more we find to be thankful for.
    And the more we find to be thankful for, the happier we become.
    We don’t give thanks because we’re happy.
    We are happy because we give thanks.

    ~Douglas Wood

  3. Like a ladle in a soup pot

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    If you listen to the Dhamma teachings but don’t practice you’re like
    a ladle in a soup pot. The ladle is in the soup pot every day,
    but it doesn’t know the taste of the soup. You must reflect and meditate.
    ~Ajahn Chah

    Jendhamuni Veggie place

  4. Speak the language of heart

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    Happenings in life depend on your attitude. Stay positive, speak the language of heart with love, compassion and forgiveness.  ~Anil Kumar Sinha

  5. Cockatiel’s crest feathers can tell you its mood

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    The position of a cockatiel’s crest feathers can tell you its mood. Straight-up crest feathers can mean the bird is startled or highly curious. A defensive cockatiel will hold its crest feathers flattened close its head, and it might be especially stressed if it also hisses. A relaxed cockatiel will have slightly held back crest feathers, as well as fluffed cheek feathers and you might also hear it contently grinding its beak. Source: Lafeber

  6. Happiness and suffering

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    Happiness and suffering do not depend on being poor or rich, they depend
    on having the right or wrong understanding in our mind. ~Ajahn Chah

    white-lotus-animation082015

  7. Plains Bison

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    Plains Bison – Elk Island National Park. Photo credit: Randy Neufeldt

     

    Symbols of strength and determination, bison are Ice Age survivors. Clearing away snow and brush with their massive heads, they weigh up to 2,000 pounds and can run up to 40 miles per hour. Once numbering 30-60 million in North America, their numbers were decimated in just a few decades as expansion pressed westward. No other species on Earth has declined so quickly. Several Native American tribes are working with WWF to grow bison numbers once again across vast grasslands under their management.

    Why they matter

    Historically bison were the dominant grazer on the Northern Great Plains landscape. This dominance shaped the landscape by affecting the pattern and structure of the grasses and vegetation that grew. Expansive areas of native grasslands allowed animals to flourish along with many species of other prairie wildlife.

    Genetics

    An overall population of just over 20,000 bison managed as wildlife in North America and small herd size among them contributes to ongoing loss of genetic diversity. Therefore long-term conservation of existing diversity is at risk. Early 20th century experiments to interbreed bison and cattle with the goal of producing heartier livestock has also had an impact on population viability. At present, there are only believed to be two public bison herds that have not shown evidence of interbreeding with cattle to date; Yellowstone NP, and Elk Island National Park in Canada. Conservation groups have been working hard to establish additional herds elsewhere to safeguard these valuable genetics should a catastrophic event (e.g. disease outbreak) threaten these source herds.

    Social & political support of Bison reintroduction

    A limited constituency for public bison herds in rural regions of the plains where opportunities for restoration on intact grasslands at scale are most feasible makes a universal strategy for reintroduction challenging. In addition, there is narrow support for restoring bison as wildlife within the sporting community because broad exposure to bison as wildlife has been limited over the past century. Both affect progress in the political arena. For this reason WWF seeks opportunities with partners and communities who embrace the reintroduction or expansion of bison populations including Tribes and National Parks. Continue reading

  8. Self-compassion

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    Self-compassion is being willing to look at your mistakes or failures with kindness and understanding without harsh criticism or defensiveness. People who are self-compassionate are happier, more optimistic, and less anxious and depressed. ~Anil Kumar Sinha

    red rose in the rain 082015

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

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Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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