Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting. ― Jack Kornfield
If you want to conquer the anxiety of life, live in the moment, live in the breath. ~ Amit Ray
Having patience in understanding Dharma and gaining faith.
Being undisturbed by anguish from suffering.
Practise patience before getting angry.
Having patience in accepting problems.
Being undisturbed by inflicted harm.
~A View on Buddhism
All the peace and happiness of the whole globe,
the peace and happiness of societies,
the peace and happiness of family,
the peace and happiness in the individual persons’ life,
and the peace and happiness of even the animals and so forth,
all depends on having loving kindness toward each other.
~Lama Zopa Rinpoche
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When you feel authentic love toward others, you will be deeply moved to act. You will not rest until you have found ways to secure the happiness of all those you are able to include in your feelings of love. As you learn to love more and more widely, your love will motivate you to act to benefit not just the few people in your inner circle, but your whole society, and eventually, the whole world. ~ 17th Karmapa
Photo credit: Randy Neufeldt
Sometimes harsh words must be said in order to help someone, but generally when we speak harshly, it is because we are angry, and it does not help. It is difficult to speak harsh words with love and compassion. In these situations, we can take ourselves as an example. Putting ourselves in someone else’s place, we ask, “If someone said these words to me in that way, how would I feel?” When we truly think of others, we will find some part of them that resembles us, because every one of us experiences pleasure and pain. Before we act or speak, thinking of others as similar to us is quite useful. ~ 17th Karmapa
Photo credit: Randy Neufeldt
When we take the one seat on our meditation cushion we become our own monastery. We create the compassionate space that allows for the arising of all things: sorrows, loneliness, shame, desire, regret, frustration, happiness. ~Jack Kornfield
Our life is vast. It does not stop at the limits of what we personally experience. It is not something concrete or bounded. I do not think it is valid to view our life as limited to just ourselves — as if our human life extended only as far as our own body. Rather, we can see that a life extends out in all directions, like a net. We throw a net, and it expands outward. Just like that, our life extends to touch many other lives. Our life can reach out and become a pervasive part of everyone’s life. ~ 17th Karmapa
The aim is to be able to feel the extent to which others are extremely important and integral to you and also to gain an emotional awareness that you are never, ever really separate from them. Others are part of you, just as you are part of them. You exist in connection with others. When you see this, you can also see that your happiness and suffering depend upon others. If you think solely in terms of yourself and your own happiness, it simply does not work. There is no happiness without relying upon others. ~17th Karmapa
Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature. ~Jack Kornfield
ព្រះត្រៃបិដក ប្រែថា កញ្រ្ចែង ឬ ល្អី ៣ សម្រាប់ដាក់ផ្ទុកពាក្យពេចន៍នៃព្រះសម្មាសម្ពុទ្ធ
The Tipitaka or Pali canon, is the collection of primary Pali language texts which form the doctrinal foundation of Theravada Buddhism. The three divisions of the Tipitaka are: Vinaya Pitaka, Sutta Pitaka, Abhidhamma Pitaka.
វចនានុក្រមសម្តេចសង្ឃ ជួន ណាត
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Listen to Khmer literature and Dhamma talk by His Holiness Jotannano Chuon Nath, Supreme Patriarch of Cambodia Buddhism.
Should anyone wish to ridicule me and make me an object of jest and scorn why should I possibly care if I have dedicated myself to others?
Let them do as they wish with me so long as it does not harm them. May no one who encounters me ever have an insignificant contact.
Regardless whether those whom I meet respond towards me with anger or faith, may the mere fact of our meeting contribute to the fulfilment of their wishes.
May the slander, harm and all forms of abuse that anyone should direct towards me act as a cause of their enlightenment.
As a solid rock is not shaken by the wind, so the wise are not shaken by blame and praise. As a deep lake is clear and calm, so the wise become tranquil after they listened to the truth…
Good people walk on regardless of what happens to them. Good people do not babble on about their desires. Whether touched by happiness or by sorrow, the wise never appear elated or depressed. ~The Dhammapada
