Some people erupt like a volcano when they are angry…

If you are angry you will share anger, if you are greedy you will share greed, if you are full of lust you will share your lust. We can share only that which we have, we cannot share that which we don’t have. This has to be the fundamental thing to be remembered; hence the first step is meditation and the second step is compassion. ~Osho

How far that little candle throws his beams! So shines a good deed in a weary world.
~William Shakespeare

“I alone cannot change the world, but I can cast a stone across the waters 
to create many ripples.” ~Mother Teresa

A relationship is like a rose, How long it lasts, no one knows; Love can erase an awful past, Love can be yours, you'll see at last; To feel that love, it makes you sigh, To have it leave, you'd rather die; You hope you've found that special rose, 'cause you love and care for the one you chose. ~Rob Cella

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What happens when you keep brewing coffee beyond a certain duration? It gets bitter, way too bitter to be consumed, it cannot be sweetened by any honey any more. Similarly, when a person holds onto their negative emotions, such negativity keeps on brewing, it makes the person bitterer. The longer they hold onto, the greater the bitterness.

Brewing anger can easily lead to a fit of rage because an outburst is more a symptom, an outcome, than a cause, it is a sign that you have been holding onto negative emotions within you. It is like heating up a steamed dumpling in a microwave oven. The dumpling is able to take heat to a certain degree, beyond which it simply explodes, splattering all over, it is no longer edible, much less presentable.

The brewer is a real killer, it is the slow poison. Unlike the volcano, this one is kept in heart. Many harbor anger and other negative emotions, they are unable to let go. ~Om Swami

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For peace of mind, resign as general manager of the universe.
Troubles are a lot like people — they grow bigger if you nurse them.

~Author Unknown

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Smiling has the power of relaxing the mind,
delighting the heart, boosting the immune system,
slowing the heartbeat and breathing rate.

~Dr T.P.Chia

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The true beauty of a woman is reflected in her soul; it is the caring that she lovingly gives, the passion that she shows; The beauty of a woman with passing years only grows. Every woman’s heart has instructions. They are written in her eyes, in her smile, through her actions and in her tears. All she has to do is run into someone who cares enough to read them. ~Unknown

Everytime you smile at someone, it is an action of love, a gift to that person,
a beautiful thing. ~Mother Teresa

Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, you often tend to lose the habit of indulging in these behaviors. A good example of this is a children’s playground: You often see the kids running around, constantly laughing and smiling as they enjoy living in the moment, while the parents sit around the edge, full of the stresses that modern life can bring, with the occasional grin breaking their otherwise serious facial expressions. Adults can benefit from taking a lead from children and making more room in life for smiling and laughter. ~Brian Lee, lifehack

The true beauty of a woman is reflected in her soul; it is the caring that she lovingly gives, the passion that she shows; The beauty of a woman with passing years only grows.

Every woman's heart has instructions. They are written in her eyes, in her smile, through her actions and in her tears. All she has to do is run into someone who cares enough to read them. ~Unknown

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Be empty of worrying. Think of who created thought!
Why do you stay in prison, When the door is so wide open?

I want to sing like the birds sing, not worrying about who hears or what they think. ~Rumi