1. Within each of us

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    Within each of us there is a silence as vast as the universe. We long for it. We can return to it. — Jack Kornfield

  2. Start a new beginning

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    Nobody can go back and start a new beginning, but anyone can start today and make a new ending. ~Maria Robinson

     

     

     

  3. Transform negative energy into an aura of positivity

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    HATE has 4 letters, but so does LOVE
    ENEMIES has 7 letters, but so does FRIENDS…
    LYING has 5 letters, but so does TRUTH…
    HURT has 4 letters, but so does HEAL…

    Transform every negative energy into an aura of positivity…
    It’s your perception that makes the difference in the way you feel.

    Soure: http://rishikajain.com/

  4. The Story of Thera Sariputta’s Friend

    Comment

    Verse 108: In this world, one may make sacrificial offerings, great and small, all the year round, in order to gain merit; all these offerings are not worth a quarter of the merit gained by worshipping the Noble Ones (Ariyas) who walk the right path.

    The Story of Thera Sariputta’s Friend

    While residing at the Veluvana monastery, the Buddha uttered Verse (108) of this book, with reference to a friend of Thera Sariputta.

    On one occasion Thera Sariputta asked his friend, a brahmin, whether he was doing any meritorious deeds and he replied that he had been making sacrificial offerings on a big scale, hoping to get to the Brahma world in his next existence. Thera Sariputta told him that his teachers had given him false hopes and that they themselves did not know the way to the Brahma world. Then he took his friend to the Buddha, who showed him the way to the Brahma world. To the friend of Thera Sariputta, the Buddha said, “Brahmin, worshipping the Noble Ones (Ariyas) only for a moment is better than making sacrificial offerings, great and small, throughout the year.”

    Then the Buddha spoke in verse as follows:

    Verse 108: In this world, one may make sacrificial offerings, great and small, all the year round, in order to gain merit; all these offerings are not worth a quarter of the merit gained by worshipping the Noble Ones (Ariyas) who walk the right path.
    At the end of the discourse the brahmin attained Sotapatti Fruition.

    Dhammapada Verse 108
    Sariputtattherassa sahayaka brahmana Vatthu

    Yamkinci yittham va hutam va loke
    samvaccharam yajetha punnapekkho
    sabbampi tam na catubhagameti
    abhivadana ujjugatesu seyyo.

    Source: Tipitaka

  5. We can learn to live in peace and with a kind heart

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    Peace is possible. We can step out of the struggle with ourselves, with our judgments and fears and inner conflicts. We can learn to live in peace and with a kind heart, without believing the reactive mind. — Jack Kornfield

  6. More compassion

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    If there is one thing this world needs, it is more compassion. With tenderness and courage we can learn compassion for ourselves and others. — Jack Kornfield

    Red Puff Ball. Photo credit: Randy Neufeldt

  7. Kindness and patience

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    To steady and calm the mind takes kindness and patience. Training the mind in meditation is like training a puppy. We put the puppy down and say, “Sit. Stay.” What does it do? It gets up and runs around. “Stay.” It runs around again. Twenty times, “Stay.” After a while, slowly, the puppy settles down. — Jack Kornfield

  8. A trained mind

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    Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is your friend. Nothing can help you more than a trained mind, not even your loving parents. —Buddha

    Jack Kornfield

    What do we see when we look at our mind? Constant change. The untrained mind spins out thoughts, emotions, images, stories, likes, dislikes, plans, regrets and reactions to it all. There is ceaseless movement, filled with words, ideas, and memories. Clearly seeing this stream of inner dialogue is one of the first insights in meditation practice. It is called “seeing the waterfall,” experiencing the evanescent nature of mind. Mind’s constant changes are like the weather; today it rains, tonight it may snow, earlier the sun was out. It is muddy in the spring, and then the summer heat appears. In the fall the winds arise and the leaves go; in winter the ice forms. We’re like that; we’re part of nature.

    Mindfulness meditation isn’t directed to creating and holding some special state; it’s learning to steady our attention on the present moment, finding a wise and compassionate relationship to this organic change of body and heart and mind that we are. We can then embody this loving awareness in every season.

    For the mind to become steady, settled in the present moment in the midst of so much change, it is helpful to develop a degree of stability; that is called concentration. Concentration is the art of calming and steadying our attention, like a candle flame in a windless place. One way we can practice this is with attention to our breath, or with a body scan. As we gently train ourselves to become mindful of breath and body, we can see more clearly, and become more balanced and more deeply present. We experience a unity of our body, spirit, and mind. To live this way is wonderful. Continue reading

  9. Every walk with nature

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    Look deep into nature, and then you will understand everything better.​​

    Jendhamuni at Wat Kiryvongsa Bopharam on July 5, 2020.


Live & Die for Buddhism

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Khmer Tipitaka 1 – 110

 ព្រះត្រៃបិដក

ព្រះត្រៃបិដក ប្រែថា កញ្រ្ចែង ឬ ល្អី​ ៣ សម្រាប់ដាក់ផ្ទុកពាក្យពេចន៍នៃព្រះសម្មាសម្ពុទ្ធ

The Tipitaka or Pali canon, is the collection of primary Pali language texts which form the doctrinal foundation of Theravada Buddhism. The three divisions of the Tipitaka are: Vinaya Pitaka, Sutta Pitaka, Abhidhamma Pitaka.

Maha Ghosananda

Maha Ghosananda

Supreme Patriarch of Cambodian Buddhism (5/23/1913 - 3/12/07). Forever in my heart...

Samdech Chuon Nath

My reflection

វចនានុក្រមសម្តេចសង្ឃ ជួន ណាត
Desktop version

Listen to Khmer literature and Dhamma talk by His Holiness Jotannano Chuon Nath, Supreme Patriarch of Cambodia Buddhism.

Shantidevas’ Bodhisattva vows

My reflection

Should anyone wish to ridicule me and make me an object of jest and scorn why should I possibly care if I have dedicated myself to others?

Let them do as they wish with me so long as it does not harm them. May no one who encounters me ever have an insignificant contact.

Regardless whether those whom I meet respond towards me with anger or faith, may the mere fact of our meeting contribute to the fulfilment of their wishes.

May the slander, harm and all forms of abuse that anyone should direct towards me act as a cause of their enlightenment.

As a solid rock is not shaken by the wind, so the wise are not shaken by blame and praise. As a deep lake is clear and calm, so the wise become tranquil after they listened to the truth…

Good people walk on regardless of what happens to them. Good people do not babble on about their desires. Whether touched by happiness or by sorrow, the wise never appear elated or depressed. ~The Dhammapada

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

Beauty in nature

A beautiful object has no intrinsic quality that is good for the mind, nor an ugly object any intrinsic power to harm it. Beautiful and ugly are just projections of the mind. The ability to cause happiness or suffering is not a property of the outer object itself. For example, the sight of a particular individual can cause happiness to one person and suffering to another. It is the mind that attributes such qualities to the perceived object. — Dilgo Khyentse Rinpoche

Nature is loved by what is best in us. The sky, the mountain, the tree, the animal, give us a delight in and for themselves. — Ralph Waldo Emerson

 

Our journey for peace
begins today and every day.
Each step is a prayer,
Each step is a meditation,
Each step will build a bridge.

—​​​ Maha Ghosananda