If you know the techniques of mindful breathing, mindful walking, mindful smiling, you can bring your mind back to your body and you become truly alive. When mindfulness is there you are attentive to yourself, you are attentive to other people around you and understanding becomes possible, compassion becomes possible. If you don’t have enough peace and understanding and loving-kindness within yourself, your actions will not truly be for peace. ~Thich Nhat Hanh  Link to Google+

Smile is completed when it begins with your lips,
reflects in your eyes, and ends with a glow on your face.
I wish you many smiling moments in your life.

Do you know the difference between your smile and my smile?
You smile when you are happy, and, I smile, when I see you happy.

~sms4smile   Link to Google+

I see a light in the sky and a fresh morning dew.
The beautiful fragrance on this day makes me think of you, deeply.
I want nothing from you, but a lovely and peaceful smile
on your face, always. Just imagine, if you keep smiling,
how beautiful your life would be. ~sms modified

Many of us are not capable of releasing the past, of releasing the suffering of the past. We want to cling to our own suffering. By living deeply in the present moment we can understand the past better and we can prepare for a better future. You can use your life in a very useful and intelligent way. You can very well transform that negative energy into a positive energy that empowers you and makes life meaningful. ~Thich Nhat Hanh

Smile is completed when it begins
with your lips, reflects in your eyes,
and ends with a glow on your face.
I wish you many smiling moments in your life.

Do you know the difference between your smile and my smile? You smile when you are happy, and, I smile, when I see you happy.

~sms4smile

http://leelavadeeflower.blogspot.com/2014/12/a-glow-on-your-face.html

+490 This post has been reshared 102 times on Google+

Check this out on Google+

I see a light in the sky and a fresh
morning dew. The beautiful fragrance
on this day makes me think of you, deeply.
I want nothing from you, but a lovely
and peaceful smile on your face, always.
Just imagine, if you keep smiling,
how beautiful your life would be.

~sms modified

http://leelavadeeflower.blogspot.com/2014/12/how-beautiful.html

+231 This post has been reshared 29 times on Google+

Check this out on Google+

Many of us are not capable of releasing the past, of releasing the suffering of the past. We want to cling to our own suffering. By living deeply in the present moment we can understand the past better and we can prepare for a better future. You can use your life in a very useful and intelligent way. You can very well transform that negative energy into a positive energy that empowers you and makes life meaningful. ~Thich Nhat Hanh

http://leelavadeeflower.blogspot.com/2014/12/you-can-very-well-transform.html

+117 This post has been reshared 4 times on Google+

Check this out on Google+

Each day a new page with adventures to experience,
lessons to learn and good deeds to replicate.
Have A COLORFUL PAGE Everyday.

~sms4smile    Link to Google+
  

Friends are like a page in a book of life.
Every page with a different subject.
But best friends are the index page,
covering every subject.
Thanks for being the index page of my life.

~sms4smile

I'm here for a while to visit several friends
Each day a new page with adventures
to experience, lessons to learn
and good deeds to replicate.
Have A COLORFUL PAGE Everyday.

~sms4smile

http://leelavadeeflower.blogspot.com/2014/12/lessons-to-learn.html

+366 This post has been reshared 10 times on Google+

Check this out on Google+