There are 6 things you must never lose:
1. Character
2. Self respect
3. Hope
4. Heart
5. Identity
and 6… OF COURSE ME 😉
~ Cutelovelysms
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What is more painful?
When a person whom you trust, hurts you?
or the person whom you hurt, still trusts you?
Think about that.
~ Cutelovelysms
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How to impress a girl:
Respect her,
Honour her,
Love her,
Protect her,
Care for her,
How to impress boy:
Just a smile (game over)
~ Cutelovelysms
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Adult cats only meow to communicate with humans. Female cats are typically right-pawed while male cats are typically left-pawed. Cats make more than 100 different sounds whereas dogs make around 10.
Source: BuzzFeed animals
http://leelavadeeflower.blogspot.com/2015/03/everyone-including-kitty-is-doing.html
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Every parent wants the same thing for their child — to be happy, healthy and to know that they’re loved. Sure, in this instance, the parents in question have four legs, fur and a staggering inability to resist that last dinner roll that you left out on the counter. Also, the babies are human. But the sentiment remains the same! Species differences aside, those who view themselves in a parental position wish their charges only the best of things.
Dogs are pretty well known for feeling like the babies in their lives are theirs to look after. For example, did you know that pit bulls were once referred to as the “nanny breed?” This behavior has roots in a dog’s desire to please and their understanding that they belong to a family unit or “pack.” They observe the nurturing behaviors in us to love and care for this little being, and they instinctively want to be a part of it, usually creating priceless moments of bonding in the process that last a lifetime. Source: One Green Planet
This is a story of two parrots, who loved to travel far and wide in search of food and visit new places. These two beautiful birds were brothers named Radha and Potthapada. Once, they entered the palace gardens and were caught in a trap laid for birds. Both Radha and Potthapada were brought before the king, who just could not keep his eyes off the stunning birds. The king ordered his men that the birds be kept in a special cage made of gold. They were fed the choicest foods everyday.
Radha and Potthapada were the toast of the king’s palace. Royal guests would stand by the golden cage and admire the birds. Life was very comfortable for them until the day a huge ape was brought to the palace. The ugly ape was named Kalabahu. Soon, all attention that was reserved for the parrots was now Kalabahu’s. People had not seen such a huge ape before. Kalabahu became the center of attraction of all the royal guests and palace officials. They would pour in to have a good look at the ape and his antics that made everyone roar with laughter. As a result, both the parrots started feeling neglected. Nobody cared whether they were fed on time or not.
Potthapada, the younger of the two parrots, was deeply hurt. He confided in his elder brother, “Let us leave here and go elsewhere. Nobody cares for us anymore.” Radha, wiser of the two, replied, “Potthapada, my brother, do not feel so sad. Attention, praise and blame, and honor and dishonor are temporary facets of life. Soon, people will get tired of the ape’s antics and know your true worth.”
And, sure enough, people started disliking the ape, as he began misbehaving and fooling around a bit too much. The king also found his acts offensive, and ordered Kalabahu to be sent back to the forest. People started paying all their attention to the well-behaved and beautiful parrots once again. And, did you know who the intelligent Radha was? He was Buddha in one of his earlier births.
Moral: True worth and ability are always given their due ultimately.
Source: http://www.jatakkatha.com
by Thich Nhat Hanh, August 4, 2013
I would like to tell you a story that took place a number of years ago. One day I saw the Venerable Ananda—you know who he is? Ananda is a cousin of the Buddha, a very handsome man with a very good memory. He memorized everything the Buddha said, and after the Buddha passed away, he repeated exactly what the Buddha said during his life. Then other monks tried to learn and memorize also. Later on, all this was put down into writing and that is why we have the Sutras today. “Sutras” means the teaching of the Buddha in written form. They exist in Pali, Sanskrit, Chinese, Tibetan, and in Vietnamese, but originally it was in a kind of Bengali, very close to Pali and Sanskrit.
One day I saw the Venerable Ananda practicing walking meditation in front of the hut of the Buddha. You know, Ananda became a monk, a student of the Buddha. He was the attendant of the Buddha during many years. He took very good care of the Buddha. Of course, the Buddha loved him and there were people who were jealous of him. Sometimes Ananda was so concerned about the happiness of the Buddha that he forgot about himself. Sometimes he did not enjoy what was there in the present moment, being much younger than the Buddha.
One day standing on the hill looking down, the Buddha saw beautiful rice fields. The rice was ripe, about to be harvested. But because Ananda was only thinking of how to make the Buddha comfortable, he didn’t see it. So the Buddha pointed to the rice fields below and said, “Ananda can you see it’s beautiful?” It was like a bell of mindfulness—suddenly Ananda saw that the rice fields down there were so beautiful. The Buddha smiled and said, “Ananda, I want the robes of the monks and the nuns to be designed in the form of rice fields—golden colors like the rice that is already ripe, small portions of the rice fields like that.” Ananda said, “Yes, that is possible, I will go tell my brothers and from now on we will make the sanghati, the robes of the monks and nuns, in the form of rice fields.”
Another time when Ananda was with the Buddha, north of the Gangha River in the city of Vaisali, the Buddha pointed to the city, the trees, and the hills, and said to Ananda “Don’t you see Vaisali is beautiful?” Then Ananda took the time to look at the beauty of the city. Continue reading
by Gil Fronsdal, February 2006
While mindfulness can be practiced quite well without Buddhism, Buddhism cannot be practiced without mindfulness. In its Buddhist context, mindfulness meditation has three overarching purposes: knowing the mind; training the mind; and freeing the mind.
Knowing the Mind
It is easy to spend an hour, a day, or even a lifetime so caught up with thoughts, concerns, and activities as to preclude understanding deeply what makes us operate the way we do. People can easily be clueless as to what motivates them, the nature of their reactions and feelings, and even, at times, what they are thinking about. The first step in mindfulness practice is to notice and take stock of who we are. What is going on in the body, in the mind, in our emotional life? What underlying dispositions are operating?
This part of mindfulness practice is a simple process of discovery; it is not judging something as good or bad. Meditative discovery is supported by stillness. Whatever our degree of stillness, it acts as a backdrop to highlight what is going on. It doesn’t take much stillness to notice a racing, agitated mind. Discovery means becoming familiar with what a racing mind is like instead of being critical of it. What is the mind itself like, and what is its effect on the body? What emotions are present? What thoughts and beliefs?
The knowing aspect of mindfulness is deliberate and conscious. When you know something this way, not only do you know it, but also a presence of mind grows in which you clearly know that you know. It is like being one of two calm people in an unruly crowd. Neither of you gets caught up in the crowd’s agitation, and a spark of recognition, maybe even a smile, passes between you as you share knowing that both of you are not caught.
When the focus is on knowing, we make no attempt to try to change anything. For people who are always trying to make something happen, just observing the mind can be a radical change and a relief.
Training the Mind
The mind is not static. It is a process or, more accurately, a series of interacting processes. As such, the mind is malleable and pliable: it can be trained and shaped in new ways. An important part of Buddhist practice is taking responsibility for the dispositions and activities of our own mind so that it can operate in ways that are beneficial. When we don’t take responsibility for our own mind, external forces will do the shaping: media, advertisements, companions, and other parts of society.
A good starting point is to train the mind in kindness and compassion. Even a little mindfulness will sometimes prove the cliche, “Self-knowledge is seldom good news.” Mindfulness may reveal mental conflict with ourselves, others, or the inconstant nature of life. Such conflict can take the form of aversion, confusion, anger, despair, ambition, or discouragement. Meeting conflict with further conflict will only add to our suffering. Instead, we can begin exploring how to be kinder, more forgiving and spacious with ourselves. Continue reading
Stress. It is probably one of the biggest risks we face. The more worried you are that you might get sick, the more likely it is that you will, or if you do get sick that you’ll end up sicker, or even dead, from an illness you might have survived if you just didn’t worry so much. The more worried you are about the health of your heart, the more damage you do to your heart. The more worried you are about losing your memory, the more your memory fades. The list of damage that worry can do, because of the biology of stress, is long and scary. Which means that not worrying more than we have to may be the best thing we can do for our health.
Source: Psychology Today, published by David Ropeik
Autumn in Rundle Park. Photo credit: Randy Neufeldt |