Senior cats start to experience something like human dementia or Alzheimer’s when they reach an old age, usually around 8. The cats wander around the house a little dazed and confused, which is why they meow constantly. If your cat is displaying these symptoms, experts say it is best to comfort it and provide an extra blanket at night. Source: BrainJet
Remember you don’t meditate to “get” anything, but to get “rid” of things.
We do it, not with desire, but with letting go. If you “want” anything, you won’t find it.
Whatever we do, we should see ourselves. Reading books doesn’t ever give rise
to anything. The days pass by, but we don’t see ourselves. Knowing about practice
is practicing in order to know. ~Ajahn Chah
The happiest people don’t worry too much about whether life is fair or not,
they just get on with it. ~Andrew Matthews
Good morning is not just a word, its an action and a belief to live the entire day well.
Morning is the time when you set the tone for the rest of the day. Set it right! ~Fain Blake
Dogs laugh! To the human ear, it sounds like an ordinary pant, but animal behavior experts have proven that dogs actually laugh! Your dog’s peripheral vision is between 180 and 270 degrees, depending on the shape of his face and the length of his nose. Visual capabilities vary by breed, but their ability to detect size, small and rapid movements and see in low levels of light make them successful hunters. While his nose is 20 times more sensitive than yours, flavor is important to your dog. Your dog’s hearing is five times better than yours. Dogs hear up to 50,000 to 65,000 cycles per second – humans, just 20,000. You want to know why he perks up long before you hear someone walking up to the door? There you have it. Source: Beneful
Getting Back Up is hard when you talk yourself down.
Frustration towards yourself, feeds itself.
Use uplifting words to motivate yourself.
~Unknown
Never regret failure. Every failure has a message to be more committed, more focused and if necessary change the direction for the endeavor. Error is natural process of any endeavor, if there is some deviation knowingly or unknowingly from right course of action. Error is not to dishearten, error is there to make you more stronger in attitude and approach. Be focused and be committed and enjoy eventful life. ~Dr Anil Kr Sinha
A smiling face is a beautiful face. A smiling heart is a happy heart.
Worry less. Smile more. Listen carefully. Take responsibility.
Accept what you can’t change. Embrace the lessons.
Love your life. Today. ~CoolNSmart
by Ajahn Chah
The Dharma belongs to no one; it has no owner. It arises in the world when a world manifests, yet stands alone as the truth. It is always here, unmoving, limitless, for all who seek it. It is like water underground- whoever digs a well finds it. Yet whether or not you dig, it is always here, underlying all things.
In our search for the Dharma, we search too far, we overreach, overlooking the essence. The Dharma is not out there, to be gained by a long voyage viewed through a telescope. It is right here, nearest to us, our true essence, our true self, no self. When we see this essence, there are no problems, no troubles. Good, bad, pleasure, pain, light, dark, self, other, are empty phenomena. If we come to know this essence, we die to our old sense of self and become truly free.
We practice to give up, not to attain. But before we can give up mind and body, we must know their true nature. Then detachment naturally arises.
Nothing is me or mine, all is impermanent. But why can’t \re say nirvana is mine? Because those who realize nirvana do not have thoughts of me or mine. If they did, they could not realize nirvana. Although they know the sweetness of honey, they do not think, “I am tasting the sweetness of honey.”
The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
by Ajanh Chah
The Buddha taught that those who wish to know must realize the truth for themselves. Then it makes no difference whether .others criticize or praise you whatever they say, you will be undisturbed. If a person has no trust in himself, when someone calls him bad, he will feel he is bad accordingly. What a waste of time! If people call you bad, just examine yourself. If they are not correct, just ignore them; if they are correct, learn from them. In either case, why get angry? If you can see things this way, you will really be at peace. There will be nothing wrong, there will be only Dharma. If you really use the tools the Buddha gave us, you need never envy others. Whereas lazy people want to just listen and believe, you will be self-sufficient, able to earn your living by your own efforts.
To practice using only your own resources is troublesome because they are your own. You once thought practice was difficult because you were contending, grabbing at others’ goods. Then the Buddha taught you to work with your own, and you thought everything would be fine. Now you find that too is difficult, so the Buddha teaches you further. If you cling and grasp at something, it does not matter whose it is. If you reach out and grab a fire in your neighbour’s house, the fire will be hot; if you grab a fire in your own house, that, too, will be hot. So don’t grab at anything.
This is how I practice-what is called the direct way. I do not contend with anyone. If you bring scriptures or psychology to argue with me, I will not argue. I will just show you cause and effect, to let you understand the truth of practice. We must all learn to rely on ourselves.
by Ajahn Chah
The Buddha taught a way out of suffering-the causes of suffering and a practical path. In my practice, I just know this simple path-good in the beginning as virtue, good in the middle as concentration, good in the end as wisdom. If you carefully consider these three, you will see that they actually merge into one.
Let us then consider these three related factors. How does one practice virtue? Actually, in developing virtue, one must begin with wisdom. Traditionally, we speak of keeping precepts, establishing virtue, first. Yet for virtue to be complete, there must be wisdom to understand the full implications of virtue. To start, you must examine your body and speech, investigating the process of cause and effect. If you contemplate body and speech to see in what ways they can cause harm, you will begin to understand, control, and purify both cause and effect.
If you know the characteristics of what is skilful and unskilful in physical and verbal behaviour, you already see where to practice in order to give up what is unskilful and do what is good. When you give up wrong and set yourself right, the mind becomes firm, unswerving, concentrated. This concentration limits wavering and doubt as to body and speech. With the mind collected, when forms or sounds come, you can contemplate and see them clearly. By not letting your mind wander, you will see the nature of all experiences according to the truth. When this knowledge is continuous, wisdom arises.
Virtue, concentration, and wisdom, then, can be taken together as one. When they mature, they become synonymous-that is the Noble Path. When greed, hatred, and delusion arise, only this Noble Path is capable of destroying them.
Virtue, concentration, and wisdom can be developed in support of each other, then, like a spiral ever revolving, relying on sights, sounds, smells, tastes, touches, and mind objects. Then whatever arises, Path is always in control. If Path is strong, it destroys the defilements-greed, hatred, and ignorance. If it is’ weak, mental defilements can gain control, killing this mind of ours. Sights, sounds, and so on arise, and not knowing the truth of them, we allow them to destroy us.
Path and defilement walk side by side in this way. The student of Dharma must always contend with both of them, as if there were two persons fighting. When the Path takes control, it strengthens awareness and contemplation. If you are able to remain aware, defilement will admit defeat when it enters the contest again. If your effort is straight on the Path, it keeps destroying defilement. But if you are weak, when Path is weak, defilement takes over, bringing grasping, illusion, and sorrow. Suffering arises when virtues, concentration, and wisdom are weak.
Once suffering has arisen, that which could have extinguished these sorrows has vanished. Only virtue, concentration, and wisdom can cause Path to arise again. When these are developed, the Path starts functioning continuously, destroying the cause for the arising of suffering in each moment and each situation. This struggle continues until one side conquers, and the matter can be brought to an end. Thus, I advise practicing unceasingly.
Practice-begins here and now. Suffering and liberation, the entire Path, are here and now. The teachings, words like virtue and wisdom, only point to the mind. But these two elements, Path and defilement, compete in the mind all the way to the end of the Path. Therefore, applying the tools of practice is burdensome, difficult-you must rely on endurance, patience, and proper effort. Then true understanding will come about on its own.
Virtue, concentration, and wisdom together constitute the Path. But this Path is not yet the true teaching, not what the teacher actually wanted, but merely the Path that will take one there. For example, say you traveled the road from Bangkok to WatBa Pong; the road was necessary for your journey, but you were seeking the monastery, not the road. In the same way, we can say that virtue, concentration, and wisdom are outside the truth of the Buddha but are the road that leads to this truth. When you have developed these three factors, the result is the most wonderful peace. In this peace, sights or sounds have no power to disturb the mind. There is nothing at all left to be done. Therefore, the Buddha says to give up whatever you are holding on to, without anxiety. Then you can know this peace for yourself and will no longer need to believe anyone else. Ultimately, you will come to experience the Dharma of the Noble Ones.
However, do not try to measure your development quickly. Just practice. Otherwise, whenever the mind becomes calm, you will ask, “Is this it?” As soon as you think like this, the whole effort is lost. There are no signs to attest to your progress, like the one that says, “This is the path to WatBa Pong.” Just throw away all desires and expectations and look directly at the ways of the mind.
ព្រះត្រៃបិដក ប្រែថា កញ្រ្ចែង ឬ ល្អី ៣ សម្រាប់ដាក់ផ្ទុកពាក្យពេចន៍នៃព្រះសម្មាសម្ពុទ្ធ
The Tipitaka or Pali canon, is the collection of primary Pali language texts which form the doctrinal foundation of Theravada Buddhism. The three divisions of the Tipitaka are: Vinaya Pitaka, Sutta Pitaka, Abhidhamma Pitaka.
វចនានុក្រមសម្តេចសង្ឃ ជួន ណាត
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Listen to Khmer literature and Dhamma talk by His Holiness Jotannano Chuon Nath, Supreme Patriarch of Cambodia Buddhism.
Should anyone wish to ridicule me and make me an object of jest and scorn why should I possibly care if I have dedicated myself to others?
Let them do as they wish with me so long as it does not harm them. May no one who encounters me ever have an insignificant contact.
Regardless whether those whom I meet respond towards me with anger or faith, may the mere fact of our meeting contribute to the fulfilment of their wishes.
May the slander, harm and all forms of abuse that anyone should direct towards me act as a cause of their enlightenment.
As a solid rock is not shaken by the wind, so the wise are not shaken by blame and praise. As a deep lake is clear and calm, so the wise become tranquil after they listened to the truth…
Good people walk on regardless of what happens to them. Good people do not babble on about their desires. Whether touched by happiness or by sorrow, the wise never appear elated or depressed. ~The Dhammapada
