1. The First Noble Truth

    Comment

    What is the Noble Truth of Suffering? Birth is suffering, aging is suffering, sickness is suffering, dissociation from the loved is suffering, not to get what one wants is suffering: in short the five categories affected by clinging are suffering.

    There is this Noble Truth of Suffering: such was the vision, insight, wisdom, knowing and light that arose in me about things not heard before.

    This Noble Truth must be penetrated by fully understanding suffering: such was the vision, insight, wisdom, knowing and light that arose in me about things not heard before.

    This Noble Truth has been penetrated by fully understanding suffering: such was the vision, insight, wisdom, knowing and light that arose in me about things not heard before.

    [Samyutta Nikaya LVI, 11]

    The First Noble Truth with its three aspects is: “There is suffering, dukkha. Dukkha should be understood. Dukkha has been understood.”

    This is a very skilful teaching because it is expressed in a simple formula which is easy to remember, and it also applies to everything that you can possibly experience or do or think concerning the past, the present or the future. Continue reading

  2. The impulse to connect arises naturally in human beings

    2

    The impulse to connect arises naturally in human beings, as is clearly visible in us when we are children. Later, as we become adults, this ability is eroded by doubts, fears, and suspicions. For example, if there are two families living in an apartment building and each has a young child, the parents might pass each other in the lobby without exchanging a single word or even making eye contact, but the children will undoubtedly acknowledge each other when they meet. If a small child in front of the building spots another at a window on an upper floor, she may spontaneously wave, and the other child will wave back.

    I have heard of a research study done on interaction in elevators between strangers, both human and chimpanzee. An adult human was told to take the elevator to the ground floor. On their way down, the elevator stopped on an intervening floor and another person stepped in and pressed the button for another intervening floor. The person in the elevator first often displayed agitation and certainly had no smile or word of greeting to spare for the person slowing them down in this way, even though they were sharing a small space. Yet when the experiment was done with two chimpanzees, when the chimpanzees suddenly found themselves in the same elevator, they expressed delight at meeting another of their kind and joyfully embraced one another. The human beings were also meeting another of their kind and, even more than chimpanzees, were equipped with the capacity to recognize that fact. We humans have so much in common and easily feel connected when we are young. But we often do not manage to retain the ability to feel spontaneously close to others as we grow older. ~ 17th Karmapa

  3. Habit makes us weak against the self

    Comment

    Habit makes us weak against the self. Even simple habits die hard. You may be aware of how bad smoking is for your health, but that doesn’t necessarily convince you to stop smoking, especially when you enjoy the ritual, the slender shape of the cigarette, the way the tobacco smolders, the fragrant smoke curling around your fingers.

    But the habit of self is not just a simple addiction like smoking cigarettes. From time immemorial we have been addicted to the self. It is how we identify ourselves. It is what we love most dearly. It is also what we hate most fiercely at times. Its existence is also the thing that we work hardest to try to validate. Almost everything that we do or think or have, including our spiritual path, is a means to confirm its existence. It is the self that fears failure and longs for success, fears hell and longs for heaven. The self loathes suffering and loves the causes of suffering. It stupidly wages war in the name of peace. It wishes for enlightenment but detests the path to enlightenment. It wishes to work as a socialist but live as a capitalist.

    When the self feels lonely, it desires friendship. Its possessiveness of those it loves manifests in passion that can lead to aggression. Its supposed enemies — such as spiritual paths designed to conquer the ego—are often corrupted and recruited as the self’s ally. Its skill in playing the game of deception is nearly perfect. It weaves a cocoon around itself like a silkworm; but unlike a silkworm, it doesn’t know how to find the way out.

    ~ Dzongsar Khyentse Rinpoche

  4. Cause and effect

    Comment

    There is a story about a monk who had an extremely ugly body but a beautiful voice. People loved to hear him chant but recoiled when they saw him. Someone who had clairvoyant powers saw that in a previous lifetime, while constructing a stupa — a monument representing the Buddha’s mind — he continually complained and showed an ugly face. When the stupa was completed, he had a change of heart and offered a bell with a charming and elegant sound to the stupa. His ugly body was a result of his anger while making the stupa, and his beautiful voice was the result of having later offered the lovely-sounding bell to the stupa. ~ Thubten Chodron

     

  5. The thing about being human

    2

    The thing about being human is that we have to touch the earth, we have to accept the limitations of this human form and planetary life. And just by doing that, then the way out of suffering isn’t through getting out of our human experience by living in refined conscious states, but by embracing the totality of all the human and Brahma realms through mindfulness. In this way, the Buddha pointed to a total realisation rather than a temporary escape through refinement and beauty. This is what the Buddha means when he is pointing the way to Nibbana. — Buddha Net

  6. Kindness is like snow

    1

    Kindness is like snow. It beautifies everything it covers. ~ Kahlil Gibran

    • Summer friends will melt away like summer snows, but winter friends are friends forever.  ~ George R.R. Martin
    • Snow falling soundlessly in the middle of the night will always fill my heart with sweet clarity. ~ Novala Takemoto

     

  7. The Story of Thera Tissa

    Comment

    Verse 126: Some are reborn as human beings, the wicked are reborn in a place of continuous torment (niraya). The righteous go to the deva world, and those who are free from moral intoxicants (viz., the arahats) realize Nibbana.

    1. Gabbhameke uppajjanti: lit., some enter the womb; in this context, “some are reborn as human beings.”
    2. anasava: free from moral intoxicants or passions. (Avas) i.e., they have become khinasava or anasava or arahatassa.

    The Story of Thera Tissa

    While residing at the Jetavana monastery, the Buddha uttered Verse (126) of this book, with reference to Thera Tissa.

    Once, there was a gem polisher and his wife in Savatthi; there was also a thera, who was an arahat. Every day, the couple offered alms-food to the thera. One day, while the gem polisher was handling meat, a messenger of King Pasenadi of Kosala arrived with a ruby, which was to be cut and polished and sent back to the king. The gem polisher took the ruby with his hand which was covered with blood, put it on a table and went into the house to wash his hands. The pet crane of the family seeing the blood stained ruby and taking it for a piece of meat picked it up and swallowed it in the presence of the thera. When the gem polisher returned, he found that the ruby was missing. He asked his wife and his son and they answered that they had not taken it. Then, he asked the thera and the thera said that he did not take it; but he was not satisfied. As there was no one else in the house, the gem polisher concluded that it must be the thera who had taken the precious ruby: so he told his wife that he must torture the thera to get admission of theft. Continue reading

  8. When the mind is at peace, the world too is at peace

    2

    When the mind is at peace,
    the world too is at peace.
    Nothing real, nothing absent.
    Not holding on to reality,
    not getting stuck in the void,
    you are neither holy nor wise,
    just an ordinary person who has completed their work.

    ~ Layman Pang

  9. The root of all dharmas

    Comment

    The root of all dharmas is one’s own mind:
    Convincing when unexamined, ingenious in its deception;
    Yet, when investigated, without basis or origin;
    In essence, free of coming, staying or going.
    All the phenomena of saṃsāra and nirvāṇa
    Are but pure or impure projections of one’s own mind.
    In reality, neither saṃsāra nor nirvāṇa exists.

    Empty from the very beginning, pure from the first —
    Still, this emptiness is not a nihilistic void,
    For there is spontaneous presence in the nature of clear light.
    Responsive pure awareness is the basis for all that unfolds.
    Rigpa is beyond designation and verbalization.
    From its potential saṃsāra and nirvāṇa arise in all their multiplicity.
    The manifestation and the one that brings it about are not two:
    In the experience of this non-duality, remain—unaltered.

    ~  Jamyang Khyentse Chökyi Lodrö

  10. The real spirit of Christmas

    Comment

    Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas. – Calvin Coolidge

    Christmas is a tonic for our souls. It moves us to think of others rather than of ourselves. It directs our thoughts to giving.” ― B.C. Forbes

    I don’t want Christmas season to end, because it’s the only time I can legitimately indulge in on particular addiction: glitter. – Eloisa James, Paris in Love

    Christmas is a day of meaning and traditions, a special day spent in the warm circle of family and friends. – Margaret Thatcher

    Christmas is the day that holds all time together. — Alexander Smith

    Blessed is the season which engages the whole world in a conspiracy of love. – Hamilton Wright Mabie

    Christmas will always be as long as we stand heart to heart and hand in hand. – Dr. Suess

    Peace on earth will come to stay, When we live Christmas every day. – Helen Steiner Rice

    The world has grown weary through the years, but at Christmas, it is young. – Phillips Brooks

    Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. – Deborah Whipp

    One of the most glorious messes in the world is the mess created in the living room on Christmas Day. Don’t clean it up too quickly. – Andy Rooney Continue reading


Live & Die for Buddhism

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Khmer Tipitaka 1 – 110

 ព្រះត្រៃបិដក

ព្រះត្រៃបិដក ប្រែថា កញ្រ្ចែង ឬ ល្អី​ ៣ សម្រាប់ដាក់ផ្ទុកពាក្យពេចន៍នៃព្រះសម្មាសម្ពុទ្ធ

The Tipitaka or Pali canon, is the collection of primary Pali language texts which form the doctrinal foundation of Theravada Buddhism. The three divisions of the Tipitaka are: Vinaya Pitaka, Sutta Pitaka, Abhidhamma Pitaka.

Maha Ghosananda

Maha Ghosananda

Supreme Patriarch of Cambodian Buddhism (5/23/1913 - 3/12/07). Forever in my heart...

Samdech Chuon Nath

My reflection

វចនានុក្រមសម្តេចសង្ឃ ជួន ណាត
Desktop version

Listen to Khmer literature and Dhamma talk by His Holiness Jotannano Chuon Nath, Supreme Patriarch of Cambodia Buddhism.

Shantidevas’ Bodhisattva vows

My reflection

Should anyone wish to ridicule me and make me an object of jest and scorn why should I possibly care if I have dedicated myself to others?

Let them do as they wish with me so long as it does not harm them. May no one who encounters me ever have an insignificant contact.

Regardless whether those whom I meet respond towards me with anger or faith, may the mere fact of our meeting contribute to the fulfilment of their wishes.

May the slander, harm and all forms of abuse that anyone should direct towards me act as a cause of their enlightenment.

As a solid rock is not shaken by the wind, so the wise are not shaken by blame and praise. As a deep lake is clear and calm, so the wise become tranquil after they listened to the truth…

Good people walk on regardless of what happens to them. Good people do not babble on about their desires. Whether touched by happiness or by sorrow, the wise never appear elated or depressed. ~The Dhammapada

Hermit of Tbeng Mountain

Sachjang Phnom Tbeng សច្ចំ​​ ភ្នំត្បែង is a very long and interesting story written by Mr. Chhea Sokoan, read by Jendhamuni Sos. You can click on the links below to listen. Part 1 | Part 2

Beauty in nature

A beautiful object has no intrinsic quality that is good for the mind, nor an ugly object any intrinsic power to harm it. Beautiful and ugly are just projections of the mind. The ability to cause happiness or suffering is not a property of the outer object itself. For example, the sight of a particular individual can cause happiness to one person and suffering to another. It is the mind that attributes such qualities to the perceived object. — Dilgo Khyentse Rinpoche

Nature is loved by what is best in us. The sky, the mountain, the tree, the animal, give us a delight in and for themselves. — Ralph Waldo Emerson

 

Our journey for peace
begins today and every day.
Each step is a prayer,
Each step is a meditation,
Each step will build a bridge.

—​​​ Maha Ghosananda