Jendhamuni - Buddhism and inspiring quotes

The Trap of the Senses

Comment February 11, 2016

By Ajahn Chah

The Buddha talked about desire and the six things by which desire is gratified: sights, sounds, smells, tastes, touch and mind-objects. Desire and lust for happiness, for suffering, for good, for evil and so on, pervade everything!

Sights…there isn’t any sight that’s quite the same as that of a woman. Isn’t that so? Doesn’t a really attractive woman make you want to look? One with a really attractive figure comes walking along, “sak, sek, sak, sek, sak, sek,” — you can’t help but stare! How about sounds? There’s no sound that grips you more than that of a woman. It pierces your heart! Smell is the same; a woman’s fragrance is the most alluring of all. There’s no other smell that’s quite the same. Taste — even the taste of the most delicious food cannot compare with that of a woman. Touch is similar; when you caress a woman you are stunned, intoxicated and sent pinning all around.

There was once a famous master of magical spells from Taxila in ancient India. He taught his disciple all his knowledge of charms and incantations. When the disciple was well-versed and ready to fare on his own, he left with this final instruction from his teacher, “I have taught you all that I know of spells, incantations and protective verses. Creatures with sharp teeth, antlers or horns, and even big tusks, you have no need to fear. You will be guarded from all of these, I can guarantee that. However, there is only one thing that I cannot ensure protection against, and that is the charms of a woman.[4] I can not help you here. There’s no spell for protection against this one, you’ll have to look after yourself.”

Mental objects arise in the mind. They are born out of desire: desire for valuable possessions, desire to be rich, and just restless seeking after things in general. This type of greed isn’t all that deep or strong, it isn’t enough to make you faint or lose control. However, when sexual desire arises, you’re thrown off balance and lose your control. You would even forget those raised and brought you up — your own parents!

The Buddha taught that the objects of our senses are a trap — a trap of Mara’s.[5] Mara should be understood as something which harms us. The trap is something which binds us, the same as a snare. It’s a trap of Mara’s, a hunter’s snare, and the hunter is Mara. Continue reading →
Like flowers and fruit in the wind

Comment February 11, 2016

Like flowers and fruit in the wind they, too, fall in different stages of life. Some people die while still in the womb, others within only a few days after birth. Some people live for a few years then die, never having reached maturity. Men and women die in their youth. Still others reach a ripe old age before they die. When reflecting upon people, consider the nature of fruit in the wind: both are very uncertain. ~Ajahn Chah
Wholehearted Training

Comment February 10, 2016

A Dhammatalk by Ajahn Chah

In every home and every community, whether we live in the city, the countryside, the forests or the mountains, we are the same in experiencing happiness and suffering. So many of us lack a place of refuge, a field or garden where we can cultivate positive qualities of heart. We experience this spiritual poverty because we don’t really have commitment; we don’t have clear understanding of what this life is all about and what we ought to be doing. From childhood and youth until adulthood, we only learn to seek enjoyment and take delight in the things of the senses. We never think that danger will threaten us as we go about our lives, making a family and so on.

If we don’t have land to till and a home to live in, we are without an external refuge and our lives are filled with difficulty and distress. Beyond that, there is the inner lack of not having sīla and Dhamma in our lives, of not going to hear teachings and practice Dhamma. As a result there is little wisdom in our lives and everything regresses and degenerates. The Buddha, our supreme teacher, had mettā (loving-kindness) for beings. He led sons and daughters of good family to be ordained, to practice and realize the truth, to establish and spread the Dhamma to show people how to live in happiness in their daily lives. He taught the proper ways to earn a livelihood, to be moderate and thrifty in managing finances, to act without carelessness in all affairs.

But when we are lacking in both ways, externally in the material supports for life and internally in spiritual supports as well, then as time goes by and the number of people grows, the delusion and poverty and difficulty become causes for us to grow further and further estranged from Dhamma. We aren’t interested in seeking the Dhamma because of our difficult circumstances. Even if there is a monastery nearby, we don’t feel much like going to listen to teachings because we are obsessed with our poverty and troubles and the difficulty of merely supporting our lives. But the Lord Buddha taught that no matter how poor we may be, we should not let it impoverish our hearts and starve our wisdom. Even if there are floods inundating our fields, our villages and our homes to the point where it is beyond our capability to do anything, the Buddha taught us not to let it flood and overcome the heart. Flooding the heart means that we lose sight of and have no knowledge of the Dhamma.

There is the ogha (flood) of sensuality, the flood of becoming, the flood of views and the flood of ignorance. These four obscure and envelop the hearts of beings. They are worse than water that floods our fields, our villages or our towns. Even if water floods our fields again and again over the years, or fire burns down our homes, we still have our minds. If our minds have sıla and Dhamma we can use our wisdom and find ways to earn a living and support ourselves. We can acquire land again and make a new start. Continue reading →
Practice of Concentration Training

Comment February 10, 2016

The training in concentration is practice to make the mind firm and steady. This brings about peacefulness of mind. Usually our untrained minds are moving and restless, hard to control and manage. Mind follows sense distractions wildly just like water flowing this way and that, seeking the lowest level. Agriculturists and engineers, though, know how to control water so that it is of greater use to mankind. Men are clever, they know how to dam water, make large reservoirs and canals — all of this merely to channel water and make it more useable. In addition the water stored becomes a source of electrical power and light, further benefits from controlling its flow so that it doesn’t run wild and eventually settle into a few low spots, its usefulness wasted.

So too, the mind which is dammed and controlled, trained constantly, will be of immeasurable benefit. The Buddha Himself taught, “The mind that has been controlled brings true happiness, so train you minds well for the highest of benefits.” Similarly, the animals we see around us — elephants, horses, cattle, buffalo, etc., must be trained before they can be useful for work. Only after they have been trained is their strength of benefit to us. ~Ajahn Chah

Photo credit: Randy Neufeldt
A Gift of Dhamma

Comment February 10, 2016

What is Dhamma? Dhamma is that which can cut through the problems and difficulties of mankind, gradually reducing them to nothing. That’s what is called Dhamma and that’s what should be studied throughout our daily lives so that when some mental impression arises in us, we’ll be able to deal with it and go beyond it.

Problems are common to us all whether living here in Thailand or in other countries. If we don’t know how to solve them, we’ll always be subject to suffering and distress. That which solves problems is wisdom and to have wisdom we must develop and train the mind.

The subject of practice isn’t far away at all, it’s right here in our body and mind. Westerners and Thais are the same, they both have a body and mind. A confused body and mind means a confused person and a peaceful body and mind, a peaceful person.

Photo credit: Randy Neufeldt

Actually, the mind, like rain water, is pure in its natural state. If we were to drop green coloring into clear rain water, however, it would turn green. If yellow coloring it would turn yellow.

The mind reacts similarly. When a comfortable mental impression “drops” into the mind, the mind is comfortable. When the mental impression is uncomfortable, the mind is uncomfortable. The mind becomes “cloudy” just like the colored water.

When clear water contacts yellow, it turns yellow. When it contacts green, it turns green. It will change color every time. Actually, that water which is green or yellow is naturally clean and clear. This is also the natural state of the mind, clean and pure and unconfused. It becomes confused only because it pursues mental impressions; it gets lost in its moods! ~Ajahn Chah
Garden of Happiness

50 February 8, 2016

Cheerfulness removes the rust from the mind, lubricates our inward machinery, and enables us to do our work with fewer creaks and groans. If people were universally cheerful, there wouldn’t be half the quarreling or a tenth part of the wickedness there is. Cheerfulness, too, promotes health and morality. Cheerful people live longest here on earth, afterward in our hearts. ~ Author Unknown
The Story of Thera Cittahattha

Comment February 8, 2016

Verse 38: If a man’s mind is unsteady, if he is ignorant of the true Dhamma, and if his faith is wavering, then his knowledge will never be perfect.

Verse 39: If a man’s mind is free from passion, if he is free from ill will, if he has abandoned both good and evil, and if he is vigilant, for such a man there is no danger.

The Story of Thera Cittahattha

While residing at the Jetavana monastery, the Buddha uttered Verses (38) and (39) of this book, with reference to Thera Cittahattha.

A man from Savatthi, after looking for his lost ox in the forest, felt very hungry and went to a village monastery, where he was given the remains of the morning meal. While taking his food, it occurred to him that even though he worked hard every day he could not get such good food and that it might be a good idea to become a bhikkhu. So he asked the bhikkhus to admit him into the Order. At the monastery, he performed the duties of a bhikkhu and as there was plenty of food he soon gained weight. After some time, he got weary of going round for alms-food and returned to the life of a lay man. A few days later, he felt that life at home was too strenuous and he went back to the monastery to be admitted as a bhikkhu for a second time. For a second time, he left the Order and returned to home-life. Again, he went back to the monastery for a third time and left it. This shuttling process went on for six times, and because he acted only according to his whims he was known as Thera Cittahattha.

While he was going back and forth between his home and the monastery, his wife became pregnant. One day, during his last stay at home, he happened to enter the bedroom while his wife was asleep. She was almost naked as the clothes she was wearing had partially fallen off. She was also snoring loudly through her nose and mouth and saliva was trickling down her mouth. Thus, with her mouth open and her bloated stomach, she looked just like a corpse. Seeing her thus, he instantly came to perceive the impermanent and unpleasant nature of the body, and he reflected, “I have been a bhikkhu for several times and it is only because of this woman that I have not been able to remain as a bhikkhu.” Hence, taking the yellow robe with him he left his home for the monastery for the seventh time. As he went along he repeated the words “impermanence” and “unpleasantness” (anicca and dukkha) and thus attained Sotapatti Fruition on the way to the monastery. Continue reading →
Be the kind of person you Admire and Respect

38 February 7, 2016

You cannot change the world,
But you can present the world with
one improved person – Yourself.
You can go to work on yourself to make yourself
Into the kind of person you admire and respect.
You can become a role model and set a standard for others.
You can control and discipline yourself to resist acting
Or speaking in a negative way
Toward anyone for any reason.
You can insist upon always doing things the loving way,
Rather than the hurtful way.
By doing these things each day,
You can continue on your journey
Toward becoming an exceptional human being.

Poem title: Change Your World
Written by Brian Tracy
If it is truthful and helpful

Comment February 7, 2016

If it is not truthful and not helpful, don’t say it.
If it is truthful and not helpful, don’t say it.
If it is not truthful yet helpful, don’t say it.
If it is truthful and helpful, wait for the right time.

~ Buddha
Strengthening the mind

Comment February 7, 2016

Strengthening the mind is not done by making it move around as is done to strengthen the body, but by bringing the mind to a halt, bringing it to rest. ~Ajahn Chah

His Holiness Jotannano Chuon Nath, Supreme Patriarch of Cambodia Buddhism [March 11, 1883 – September 25, 1969].

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Shantidevas’ Bodhisattva vows

Should anyone wish to ridicule me and make me an object of jest and scorn why should I possibly care if I have dedicated myself to others?

Let them do as they wish with me so long as it does not harm them. May no one who encounters me ever have an insignificant contact.

Regardless whether those whom I meet respond towards me with anger or faith, may the mere fact of our meeting contribute to the fulfilment of their wishes.

May the slander, harm and all forms of abuse that anyone should direct towards me act as a cause of their enlightenment.