Many people think

September 5, 2014

Avoid Swearing / Shouting – Many people think that this calms them down because it releases bottled up energy / anger. This is a common misconception. Yes. Release your anger. Do not hold it in all the time or you will explode. Do not take out your bottled up anger on those around you. Swearing only hypes you up more. You think you feel better but really, all you've done is put yourself in a destructive habit. If you need to shout, find a place of solitude and let out your anger. Cry. Do not punch a wall. Find a pillow or something that you won't cause any harm to and scream into if you must. Just avoid taking your anger out on others because then guilt will stress you even more. Talk about your problems as they occur; don't put it off. Taking care of the problem now, can eliminate the possibility of blowing up later because your anger was taken out a long time ago with civilized discussion. 

Source: wikiHow

http://leelavadeeflower.blogspot.com/2014/09/many-people-think.html


This post has been reshared 24 times on Google+
 View this post on Google+

Comments

  3. Reply  

    Mario BRUNO

    September 5, 2014

    +Jendhamuni Sos  Always good to see a rose with rain drops falling gently on the waters reflection , Beautiful and have a blessed weekend sister ! 

  12. Reply  

    Jayesh Thakkar

    September 6, 2014

    If an old friend of you comes to your place of work everyday and you pay respect to him. Being an old friend and a regular visitor to your office he knows the descipline and rules of your office but suddenly he breaks all the guidelines and misbihaves with the other visitors and in spite of your continues humble request he does the same action everyday . In this situation I am asking you how to control your anger for a long time ? Good morning Jendhamuni Sos.

  14. Reply  

    Chardel Cross

    September 6, 2014

    That's right……..get rid of anger……anger bring so much problem In health and others……..

  19. Reply  

    Lucy Lagrimas

    September 6, 2014

    so true sis Jean'
    the more anger
    the past we can carry in our heart the less capable
    we are of loving in the present
    happy weekend God bless
    you always:-)♥♥♥

  20. Reply  

    Sami Kouvonen

    September 6, 2014

    I whisper.. `do what is told`. And shout NOW.:). You do it or not. There is no maybe.

    Lucy

     If you are worried about the carrying ability. Heart is not the place that carries anything. It is just for writing things.  If you wanna test your carrying ability. Just do it. The capability may surprise you..

  21. Reply  

    jay nargass

    September 6, 2014

    Vow so lovely yellow colour rose beautifull

  22. Reply  

    Sami Kouvonen

    September 6, 2014

    It is written that you should carry others load.. I really do not see how it can be misunderstood. I have a heavy load. Anyone? I have to rest soon .. Been awake all night.. Jay… 

Add a comment

Live & Die for Buddhism

candle

Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

Popular Posts