Feelings are powerful but if we let them control us, we are imprisoned by wayward masters. Accept that sometimes we will feel pain and loss, but we can choose to suffer endlessly or to learn and move on. Feelings are better out than in, so expressing them will help you deal with them more productively than bottling them up inside. Write in a journal, write poems, leave anonymous blog posts, write a letter and burn it, or talk to your invisible or even best trusted friend. Find outlets for your feelings so that they don’t serve as unhealthy attachments. Source: wikiHow Link to Google+
Orange Glory. Photo credit: Randy Neufeldt |
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