Heavy rain and very cold today. Been walking in the rain for quite a while.
Happiness comes more easily when you feel good about yourself without
feeling the need for anyone else’s approval. ~Cris Nikolov Link to Google+
Heavy rain and very cold today. Been walking in the rain for quite a while.
Happiness comes more easily when you feel good about yourself without
feeling the need for anyone else’s approval. ~Cris Nikolov Link to Google+
drifter
Only through my meditation, could I learn how to put out the embers of the fire inside my heart
'Awareness meditation' may be practiced in the postures of sitting, lying, standing and walking. Such heightened moment-to-moment attention extends to all ordinary details of life: chewing, tasting, swallowing, urinating, defecating. By this process of self-observation, meditators come to know their life past and present, and to understand its perpetual changes