Being an Island Unto Myself

February 19, 2015

Meditation

Being an island unto myself.
As an island unto myself.
Buddha is my mindfulness.
Shining near, shining far.
Dharma is my breathing, guarding body and mind.
I am free.

Being an island unto myself.
As an island unto myself.
Sangha is my five skandhas, working in harmony.
Taking refuge in myself.
Coming back to myself.
I am free.

~Thich Nhat Hanh

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