How to calm a negative energy

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation. ~ Thich Nhat Hanh

Comments

  1. vidya sagar

    May 23, 2013

    nice and beautiful lines with lovely capture sos. I hope u are fine friend by now.

  2. Ronnie Martin

    May 23, 2013

    It does sound easy, yet we're only human. But in fact, I do agree

  3. Aldair Cota Machado

    May 23, 2013

    Boa noite Jendhamuni ! Devemos procurar esta feliz enquanto temos o previlegio de estarmos  vivos!

  4. Jungwoo Yoo

    May 23, 2013

    Blue sky n sea…blowing wind.. all nice cool….want go there..

  5. Ravi Shastry

    May 23, 2013

    Simple wisdom of guru Thich Nhat Hanh. Thank you.

  6. Ciquera Vladikos

    May 23, 2013

    This is my method as well +Jendhamuni Sos
    Sometimes its a battle but I find distracting yourself as oppose to self-destructive behaviour really helps…

  7. Steve Tuffill

    May 23, 2013

    That looks like a beautiful peaceful place, +Jendhamuni Sos ! Thanks so much for sharing it! The more I look at it, the more I want to go somewhere like that to blow some soft winds into my head! 🙂

  8. Hemant Dave

    May 23, 2013

    Thanks +Jendhamuni Sos for guidence…. many a times I notice -ve energy but cant control my anger! Thanks again.

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