How mindfulness can reconnect people to Mother Earth

November 14, 2015

Mindfulness can help people to reconnect by slowing down and appreciating all the gifts that the earth can offer.

Many people suffer deeply and they do not know they suffer. They try to cover up the suffering by being busy. Many people get sick today because they get alienated from Mother Earth.

The practice of mindfulness helps us to touch Mother Earth inside of the body and this practice can help heal people. So the healing of the people should go together with the healing of the Earth and this is the insight and it is possible for anyone to practice.

This kind of enlightenment is very crucial to a collective awakening. In Buddhism we talk of meditation as an act of awakening, to be awake to the fact that the earth is in danger and living species are in danger.

~Thich Nhat Hanh

 

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