When You are Angry, Go for a walk…

June 3, 2014

Go for a walk. Getting away from the
situation helps to calm down and think things through. Even better if
you can go for a walk around nature which will take your mind off the
issue while you enjoy nature’s beauty. Taking a walk will help you burn
off some of that negative energy instantly and can help you get away
from the problem. If you’re in the middle of a heated argument, there’s
nothing wrong with saying, “I’m going to go for a walk.”
Going for a walk will also help you change up your environment, which can be leading to a lot of your anger. ~wikiHow

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