Empty your mind of its habitual chatter

July 4, 2024

Cleanup at our Peace Meditation Center on July 4th, 2024 for the upcoming meditation retreat.

We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need cleansing and ordering as much as our bodies. While few of us would consider eating dinner on yesterday’s dirty dishes, we think nothing of tackling our problems with yesterdays cluttered minds…. The purpose to any meditation technique is to move beyond the normal contents of our consciousness, empty your mind of its habitual chatter, and concentrate your attention for the purpose of experiencing a higher state. ~ Anodea Judith


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  1. Reply  

    Nobody

    July 5, 2024

    May you find delight in meditation, may you find joy in subduing the mind.
    Hard is life for the righteous man cleanse yourself from impurity. The path is made known by the nobble Buddha wander no more.

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