1. Sharing and Trust

    Comment

    by Venerable K. Sri Dhammananda

    Orange flowers

    Flowers nearby the Buddhist temple in Bristol, Connecticut

     Problems

    Almost everyday we hear people complaining about their marriages. Very seldom do we hear stories about a happy marriage. Young people reading romantic novels and seeing romantic films often conclude that marriage is a bed of roses. Unfortunately, marriage is not as sweet as one thinks. Marriage and problems are interrelated and people must remember that when they are getting married, they will have to face problems and responsibilities that they had never expected or experienced hitherto.

    People often think that it is a duty to get married and that marriage is a very important event in their lives. However, in order to ensure a successful marriage, a couple has to harmonize their lives by minimizing whatever differences they may have between them. Marital problems prompted a cynic to say that there can only be a peaceful married life if the marriage is between a blind wife and a deaf husband, for the blind wife cannot see the faults of the husband and a deaf husband cannot hear the nagging of his wife.

    Sharing and Trust

    One of the major causes of marital problems is suspicion and mistrust. Marriage is a blessing but many people make it a curse due to lack of understanding.

    Both husband and wife should show implicit trust for one another and try not to have secrets between them. Secrets create suspicion, suspicion leads to jealously, jealousy generates anger, anger causes enmity and enmity may result in separation, suicide or even murder.

    Continue reading

  2. Life is uncertain – Death is certain

    by Venerable K. Sri Dhammananda

    Juleeya's grandma

    Juleeya B. Kong, 15, Sophomore at Lowell High School passed a way on January 1, 2015. Her grandma [right] looks very sad during her funeral service at the Glory Buddhist Temple on January 10, 2015.

    “Life is uncertain – Death is certain” This is a well known saying in Buddhism. Knowing very well that death is certain and it is a natural phenomenon that everyone has to face, we should not be afraid of death. Yet, instinctively, all of us fear death because we do not know how to think of its inevitability. We like to cling to our life and body and so develop too much craving and attachment.

    A child comes into this world bringing joy and happiness unto all near and dear ones. Even the mother who had to bear extreme labour pains is pleased and delighted to behold her newborn child. She feels that all the trouble and pain borne by her ere well worth it. However, by crying, the child seems to suggest it too has its share of suffering for coming into this world. The child grows into and adolescent and later into an adult, performing all sorts of good and bad deeds. He eventually grows old and finally bids farewell to this sorrow. Such is the nature of existence of a human being. People try to evade and escape from the clutches of death but no one is able to do so. At the moment of death, they have their minds hovering over their hoard of acquired wealth, unduly worrying about their dear children surrounding them. Last but not least, they keep evincing much concern over their own precious bodies, which despite the tender care and attention, lavished by them are now worn out, decaying and exhausted. It grieves one’s heart to separate oneself from the body. It is the way most people take leave in this world – with moans and groans. The pangs of death are considered dreadful, an attitude fed by ignorance.

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  3. Five-year-old novice Ananda meditating

    A peaceful heart makes a peaceful person.
    A peaceful person makes a peaceful family.
    A peaceful family makes a peaceful community.
    A peaceful community makes a peaceful nation.
    A peaceful nation makes a peaceful world.

    ~Maha Ghosananda

    Five-year-old novice Ananda on January 4, 2015

    Five-year-old novice Ananda on January 4, 2015

  4. Loving-kindness meditation

    Comment

    Loving-kindness meditation can be brought in to support the practice of insight meditation to help keep the mind open and sweet. It provides the essential balance to support Insight meditation practice.

    It is a fact of life that many people are troubled by difficult emotional states in the pressured societies we live in, but do little in terms of developing skills to deal with them. Yet even when the mind goes sour it is within most people’s capacity to arouse positive feelings to sweeten it. Loving-kindness is a meditation practice taught by the Buddha to develop the mental habit of selfless or altruistic love. In the Dhammapada can be found the saying: “Hatred cannot coexist with loving-kindness, and dissipates if supplanted with thoughts based on loving-kindness.”

    Loving-kindness is a meditation practice, which brings about positive attitudinal changes as it systematically develops the quality of ‘loving-acceptance’. It acts, as it were, as a form of self-psychotherapy, a way of healing the troubled mind to free it from its pain and confusion. Of all Buddhist meditations, loving-kindness has the immediate benefit of sweetening and changing old habituated negative patterns of mind.

    To put it into its context, Loving-kindness is the first of a series of meditations that produce four qualities of love: Friendliness (metta), Compassion (karuna), Appreciative Joy (mudita) and Equanimity (upekkha). The quality of ‘friendliness’ is expressed as warmth that reaches out and embraces others. When loving-kindness practice matures it naturally overflows into compassion, as one empathises with other people’s difficulties; on the other hand one needs to be wary of pity, as its near enemy, as it merely mimics the quality of concern without empathy. The positive expression of empathy is an appreciation of other people’s good qualities or good fortune, or appreciative joy, rather than feelings of jealousy towards them. This series of meditations comes to maturity as ‘on-looking equanimity’. This ‘engaged equanimity’ must be cultivated within the context of this series of meditations, or there is a risk of it manifesting as its near enemy, indifference or aloofness. So, ultimately you remain kindly disposed and caring toward everybody with an equal spread of loving feelings and acceptance in all situations and relationships.

    ~by Ven. Pannyavaro
    Source: http://www.buddhanet.net/

  5. Who is Buddha – Major Differences in Buddhism

    Comment

    1. There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day.
    2. Buddhism is strictly not a religion in the context of being a faith and worship owing allegiance to a supernatural being.

    3. No saviour concept in Buddhism. A Buddha is not a saviour who saves others by his personal salvation. Although a Buddhist seeks refuge in the Buddha as his incomparable guide who indicates the path of purity, he makes no servile surrender. A Buddhist does not think that he can gain purity merely by seeking refuge in the Buddha or by mere faith in Him. It is not within the power of a Buddha to wash away the impurities of others.

    4. A Buddha is not an incarnation of a god/God (as claimed by some Hindu followers). The relationship between a Buddha and his disciples and followers is that of a teacher and student.

    5. The liberation of self is the responsibility of one’s own self. Buddhism does not call for an unquestionable blind faith by all Buddhist followers. It places heavy emphasis on self-reliance, self discipline and individual striving.

    6. Taking refuge in The Triple Gems i.e. the Buddha, the Dharma and the Sangha; does not mean self-surrender or total reliance on an external force or third party for help or salvation.

    7. Dharma (the teachings in Buddhism) exists regardless whether there is a Buddha. Sakyamuni Buddha (as the historical Buddha) discovered and shared the teachings/ universal truths with all sentient beings. He is neither the creator of such teachings nor the prophet of an almighty God to transmit such teachings to others.

    8. Especially emphasized in Mahayana Buddhism, all sentient beings have Buddha Nature/ Essence. One can become a Buddha (a supreme enlightened being) in due course if one practises diligently and attains purity of mind (ie absolutely no delusions or afflictions).

    9. In Buddhism, the ultimate objective of followers/practitioners is enlightenment and/or liberation from Samsara; rather than to go to a Heaven (or a deva realm in the context of Buddhist cosmology).

    10. Karma and Karma Force are cornerstones in Buddhist doctrines. They are expounded very thoroughly in Buddhism. Karma refers to an important metaphysical concept concerned with action and its consequences. This law of karma explains the problem of sufferings, the mystery of the so-called fate and predestination of some religions, and above all the apparent inequality of mankind. Continue reading

  6. The Significance of Vesak – Buddha Day

    Comment

    buddha and animalsThe significance of Vesak lies with the Buddha and his universal peace message to mankind.

    As we recall the Buddha and his Enlightenment, we are immediately reminded of the unique and most profound knowledge and insight which arose in him on the night of his Enlightenment. This coincided with three important events which took place, corresponding to the three watches or periods of the night.

    During the first watch of the night, when his mind was calm, clear and purified, light arose in him, knowledge and insight arose. He saw his previous lives, at first one, then two, three up to five, then multiples of them .. . ten, twenty, thirty to fifty. Then 100, 1000 and so on…. As he went on with his practice, during the second watch of the night, he saw how beings die and are reborn, depending on their Karma, how they disappear and reappear from one form to another, from one plane of existence to another. Then during the final watch of the night, he saw the arising and cessation of all phenomena, mental and physical. He saw how things arose dependent on causes and conditions. This led him to perceive the arising and cessation of suffering and all forms of unsatisfactoriness paving the way for the eradication of all taints of cravings. With the complete cessation of craving, his mind was completely liberated. He attained to Full Enlightenment. The realisation dawned in him together with all psychic powers.

    This wisdom and light that flashed and radiated under the historic Bodhi Tree at Buddha Gaya in the district of Bihar in Northern India, more than 2500 years ago, is of great significance to human destiny. It illuminated the way by which mankind could cross, from a world of superstition, or hatred and fear, to a new world of light, of true love and happiness.

    The heart of the Teachings of the Buddha is contained in the teachings of the Four Noble Truths, namely,

    The Noble Truth of Dukkha or suffering
    The Origin or Cause of suffering
    The End or Cessation of suffering
    the Path which leads to the cessation of all sufferings
    Source: http://www.buddhanet.net

  7. The Art of Disagreement

    Comment

    Transcribed talks by Ratnaghosa
    Talk four of six on patience or kshanti 

    Tolerance is not always seen as a virtue. Some of the connotations of the term tolerance are not very pleasant. For instance, to tolerate can mean to put up with something in a rather grudging or resentful manner or tolerance can be associated with weakness, an inability to stand your ground and assert yourself. I have heard tolerance defined as supercilious condescension. And tolerance is often thought to mean agreement. Tolerance is not always seen as a virtue and even when it is seen as a virtue it is often misunderstood.

    From a Buddhist perspective, tolerance is extremely important and it has been a hallmark of Buddhism down the twenty five centuries of its history. Tolerance is the acceptance that other people hold different views from ourselves. Tolerance is the willingness to allow others to be different in their views and actions. Above all tolerance is the absolute avoidance of using power, violence or coercion to force oth Õer people to think and believe as we do.

    Tolerance is an attitude of loving kindness (metta) towards those who hold views which are different from ours and even towards those who hold views which are repugnant to us. Intolerance on the other hand is the willingness to use and the use of force, violence and coercion to make other people behave as we want them to and hold the views we want them to hold. Continue reading

  8. A five minute introduction

    Comment

    • What is Buddhism?

    Buddhism is a religion to about 300 million people around the world. The word comes from ‘budhi’, ‘to awaken’. It has its origins about 2,500 years ago when Siddhartha Gotama, known as the Buddha, was himself awakened (enlightened) at the age of 35.

    • Is Buddhism a Religion?

    To many, Buddhism goes beyond religion and is more of a philosophy or ‘way of life’. It is a philosophy because philosophy ‘means love of wisdom’ and the Buddhist path can be summed up as:

    (1) to lead a moral life,
    (2) to be mindful and aware of thoughts and actions, and
    (3) to develop wisdom and understanding.

    • How Can Buddhism Help Me?

    Buddhism explains a purpose to life, it explains apparent injustice and inequality around the world, and it provides a code of practice or way of life that leads to true happiness.

    • Why is Buddhism Becoming Popular?

    Buddhism is becoming popular in western countries for a number of reasons, The first good reason is Buddhism has answers to many of the problems in modern materialistic societies. It also includes (for those who are interested) a deep understanding of the human mind (and natural therapies) which prominent psychologists around the world are now discovering to be both very advanced and effective.

    • Who Was the Buddha?

    Siddhartha Gotama was born into a royal family in Lumbini, now located in Nepal, in 563 BC. At 29, he realised that wealth and luxury did not guarantee happiness, so he explored the different teachings religions and philosophies of the day, to find the key to human happiness. After six years of study and meditation he finally found ‘the middle path’ and was enlightened. After enlightenment, the Buddha spent the rest of his life teaching the principles of Buddhism — called the Dhamma, or Truth — until his death at the age of 80.

    • Was the Buddha a God?

    He was not, nor did he claim to be. He was a man who taught a path to enlightenment from his own experience.

    • Do Buddhists Worship Idols?

    Buddhists sometimes pay respect to images of the Buddha, not in worship, nor to ask for favours. A statue of the Buddha with hands rested gently in its lap and a compassionate smile reminds us to strive to develop peace and love within ourselves. Bowing to the statue is an expression of gratitude for the teaching.
    Continue reading

Live & Die for Buddhism

candle

Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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