1. Our need for love

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    Carnation Contrast. Photo credit: Randy

    Carnation Contrast. Photo credit: Randy

     

    by Tenzin Gyatso, The Fourteenth Dalai Lama

    Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence. It results from the profound interdependence we all share with one another. However capable and skillful an individual may be, left alone, he or she will not survive. However vigorous and independent one may feel during the most prosperous periods of life, when one is sick or very young or very old, one must depend on the support of others.

    Inter-dependence, of course, is a fundamental law of nature. Not only higher forms of life but also many of the smallest insects are social beings who, without any religion, law or education, survive by mutual cooperation based on an innate recognition of their interconnectedness. The most subtle level of material phenomena is also governed by interdependence. All phenomena from the planet we inhabit to the oceans, clouds, forests and flowers that surround us, arise in dependence upon subtle patterns of energy. Without their proper interaction, they dissolve and decay.

    It is because our own human existence is so dependent on the help of others that our need for love lies at the very foundation of our existence. Therefore we need a genuine sense of responsibility and a sincere concern for the welfare of others.

    We have to consider what we human beings really are. We are not like machine-made objects. If we are merely mechanical entities, then machines themselves could alleviate all of our sufferings and fulfill our needs.

    However, since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. Instead, we should consider our origins and nature to discover what we require.

    Leaving aside the complex question of the creation and evolution of our universe, we can at least agree that each of us is the product of our own parents. In general, our conception took place not just in the context of sexual desire but from our parents’ decision to have a child. Such decisions are founded on responsibility and altruism – the parents compassionate commitment to care of their child until it is able to take care of itself. Thus, from the very moment of our conception, our parents’ love is directly in our creation.

    Moreover, we are completely dependent upon our mothers’ care from the earliest stages of our growth. According to some scientists, a pregnant woman’s mental state, be it calm or agitated, has a direct physical effect on her unborn child.

    The expression of love is also very important at the time of birth. Since the very first thing we do is suck milk from our mothers’ breast, we naturally feel close to her, and she must feel love for us in order to feed us properly; if she feels anger or resentment her milk may not flow freely.

    Then there is the critical period of brain development from the time of birth up to at least the age of three or four, during which time loving physical contact is the single most important factor for the normal growth of the child. If the child is not held, hugged, cuddled, or loved, its development will be impaired and its brain will not mature properly.

    Since a child cannot survive without the care of others, love is its most important nourishment. The happiness of childhood, the allaying of the child’s many fears and the healthy development of its self-confidence all depend directly upon love.

    Nowadays, many children grow up in unhappy homes. If they do not receive proper affection, in later life they will rarely love their parents and, not infrequently, will find it hard to love others. This is very sad. Continue reading

  2. Avoid speaking negative things

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    Avoid speaking negative things. If we concentrate on the bad side, we lose sight of the good. When we concentrate on the good. We take on goodness. ~Paramhansa Yogananda

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  3. At dawn…

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    At dawn I asked the lotus,
    ‘What is the meaning of life?’
    Slowly she opened her hand
    with nothing in it.

    ~Debra Woolard Bender

    Jendhamuni sitting near thorns RI081515

     

     

  4. You will always look lovely

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    If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely. ~Roald Dahl

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  5. Respect and love your parents

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    Respect and love your parents as long as you have them. You may get everything in life but once they are gone you can’t have them back ever. ~Anurag Prakash Ray

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  6. Politeness

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    To be able to continue to be polite to those who are rude is a peak in good character that we should all be working towards. ~Mufti Ismail Menk

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  7. Always follow the sun

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    If I were a flower
    I would be a sunflower.
    To always follow the sun,
    Turn my back to darkness,
    Stand proud, tall and straight
    Even with my head full of seeds.

    ~Pam Stewart

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  8. Carrying a Rock

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    “Letting go” actually means this: It’s as if we’re carrying a heavy rock. As we carry it, we feel weighed down but we don’t know what to do with it, so we keep on carrying it. As soon as someone tells us to throw it away, we think, “Eh? If I throw it away, I won’t have anything left.” So we keep on carrying it. We aren’t willing to throw it away.

    Even if someone tells us, “Come on. Throw it away. It’ll be good like this, and you’ll benefit like that,” we’re still not willing to throw it away because we’re afraid we won’t have anything left. So we keep on carrying it until we’re so thoroughly weak and tired that we can’t carry it anymore. That’s when we let it go.

    Only when we let it go do we understand letting go. We feel at ease. And we can sense within ourselves how heavy it felt to carry the rock. But while we were carrying it, we didn’t know at all how useful letting go could be. ~Ajahn Chah

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  9. The moon shines by night

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    The sun shines by day, the moon shines by night. The warrior shines in armor, the holy man shines in meditation. But the Buddha shines resplendent all day and all night. Because he has discarded evil, he is called a holy man.

    Because he is serene in conduct, he is called a recluse. And because he has renounced his impurities, he is called a renunciate. ~Buddha, The Dhammapada

    Buddha and evil woman Cinca

     

     

  10. Making Healthy Relationships Possible

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    It is clear that faults never lie exclusively on one side of a relationship. For this reason, if we are serious about forging relationships that work, we must also recognize our own faulty attitudes, and work on them. When we commit to identifying our own faults and transforming our own mind, then and only then are healthy relationships possible.  ~ 17th Karmapa

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Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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