1. Widening our mind

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    The moment you think only of yourself,
    the focus of your whole mind narrows,
    and because of this narrow focus
    uncomfortable things can appear huge
    and bring you fear and discomfort
    and a sense of feeling overwhelmed by misery.
    The moment you think of others
    with a sense of caring, however,
    your mind widens.
    Within that wider angle,
    your own problems appear
    to be of no significance,
    and this makes a big difference.

    ~14th Dalai Lama

    Jendhamuni at home 031716

  2. Fundamental aggression

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    The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. ~Pema Chödron

    Buddha and beautiful woman

  3. The way that we relate to patience

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    Normally the way that we relate to patience is that sometimes we can be patient and at other times we feel we cannot. The type of patience we need to cultivate is persistent patience, which means that we are patient when we can be patient and we are patient when we feel we cannot be patient. If we lack this, then we will have no way to overcome our kleshas because patience is the opposite of and the remedy to both anger and hatred. ~17th Karmapa

    purple-flowers-blooming

  4. Due to great compassion, we become fearless

    Comment

    Some people say that meditating on compassion brings them more suffering and pain, and so it’s difficult to meditate on it. Actually, this is not the case. Due to great compassion, we become fearless. It is only when we do not understand how to meditate on compassion properly that we will have pain. It is also extremely important to realize that we are not meditating on suffering, but on the people who are suffering. This is a key distinction.

    Lamp for the path to enlightenment  – teachings by the Gyalwang Karmapa: Day three
    Link to this article

    boat and moon

  5. A composite of 18 downfalls

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    RFA photo

    RFA photo

    There is a composite of 18 downfalls, which people who wished to take the engaged Bodhisattva vows should study and understand a little.

    To praise oneself and criticise others for personal gain
    To refuse to give wealth or Dharma out of miserliness
    To fail to forgive people who ask for forgiveness
    To give up on the  and Sangha
    To steal offerings
    To reject the Dharma
    To harm the Sangha in some way
    To commit the 5 heinous deeds
    To hold a wrong view
    To destroy villages, towns etc
    To teach emptiness to the untrained
    To turn people away from the Dharma
    To make people give up pratimoksha discipline
    To disparage sravakas and pratyekabuddhas
    To lie about realisations
    To receive offerings under false pretences
    To make harmful rules
    To abandon bodhicitta and helping sentient beings

    In the morning people received the aspiration Bodhisattva vows. However, an aspiration doesn’t make things happen. The difference between aspiration bodhicitta and engaged bodhicitta is the difference between someone who wants to do something and someone who does it. Aspiration has to be transformed into action. For example, working to protect the environment saves the lives of many sentient beings. We need to protect the snow mountains so that the snow doesn’t melt and so that all the great rivers of the world can continue to flow. Protecting these rivers will save millions of sentient beings who either live in them or depend on them. It is very important to take action. Quoting from the first line from the Four Immeasurables prayer: May all beings have happiness and the causes of happiness, His Holiness warned that sometimes when we recite this we are merely paying lip service, whereas we should be creating something concrete and helpful.
    .
    Engaged bodhicitta does not require extreme sacrifices such as cutting off a hand. Such actions have to be practised skillfully, as, for example, in one of the Jataka stories, somebody gives an eye, makes a dedication, and then the eye comes back. Somebody who is highly advanced can only do this. You have to be able to give without any regret. But it is not necessary to go to these extremes: you can make a start in small ways at your own level.

    We are gathered here in this really holy and sacred place of Bodhgaya. The Buddha foretold that if people in the future, who had not been able to meet him, went on pilgrimage with pure motivation and devotion to places where he had been, it would be the same as meeting him. Our mind is the main thing. Someone said once, “We are so deluded and so ignorant, it is extremely fortunate that I see my lama as a human being, and not as a dog or a donkey.”

    We hold our future in our own hands, to use the occasion to create something good for the future, so we should use this opportunity. Sometimes one action can achieve many things.

    Lamp for the path to enlightenment  – teachings by the Gyalwang Karmapa: Day three
    Link to this article

  6. Rise up and be thankful

    Comment

    Let us rise up and be thankful, for if we didn’t learn a lot at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. ~Buddha

    Jendhamuni on March 11 of 2016

  7. When you make the other suffer

    Comment

    The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides. ~Hanh Nhat Thich

    Photo source: ច័ន្ទ រាជា

    We cannot tell the precise moment when friendship is formed. As in filling a vessel drop by drop, there is at last a drop which makes it run over; so in a series of kindnesses there is at last one which makes the heart run over. ~Ray Bradbury

    Photo source: ច័ន្ទ រាជា

    Continue reading

  8. Awaken the Buddha Within

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    lotus flower

    By Jack Kornfield

    The karmic patterns that we create through our hearts transcend the limitations of time and space. To awaken the heart of compassion and wisdom in a response to all circumstances is to become a Buddha. When we awaken the Buddha within ourselves, we awaken to a universal force of spirit that can bring compassion and understanding to the whole of the world. Gandhi called this power Soul Force. It brings strength when powerful action is needed. It brings tremendous love and forgiveness, yet stands and speaks truth as well. It is this power of our heart that brings wisdom and freedom in any circumstance, that brings the kingdom of the spirit alive here on earth.

    For Gandhi this spirit was always connected to his heart, always open to listen and ready to respond to the world by sharing the blessings of compassion with all beings: “Beyond my non-cooperation there is always the keenest desire to cooperate, on the slightest pretext, even with the worst of opponents. To me, a very imperfect mortal is ever in need of God’s grace, ever in need of the Dharma. No one is beyond redemption.”

    MEDITATION ON FORGIVENESS

    If we could read the secret history of our enemies, we should find in each person’s life sorrow and suffering enough to disarm all hostility. —Longfellow

    Forgiveness is one of the greatest gifts of spiritual life. It enables us to be released from the sorrows of the past. Although it can arise spontaneously, it can also be developed. There is a way to cultivate forgiveness through an ancient and systematic practice. Forgiveness is used as a preparation for other heart-centered meditations, as a way to soften the heart and release the barriers to our lovingkindness and compassion. Through repeated practice, over and over, we can bring the spirit of forgiveness into the whole of our life.

    Before you can do forgiveness practice, you must be clear about what forgiveness means. Forgiveness does not in any way justify or condone harmful actions. While you forgive, you may also say, “Never again will I knowingly allow this to happen.” You can resolve to sacrifice your own life to prevent further harm. Forgiveness does not mean you have to seek out or speak to those who caused you harm. You may choose never to see them again. Continue reading

  9. Unless you become yourself

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    One thing is certain: you can never become anything other than yourself, and unless you become yourself you cannot be happy. Happiness happens only when a rosebush grows roseflowers; when it flowers, when it has its own individuality. You may be a rosebush and trying to flower as lotus flower – that is creating insanity. Erase the mind. And the way to erase it is not by fight: the way to erase it is just to become aware. ~Rajneesh

    buddha teaching

     

Live & Die for Buddhism

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Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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