1. Don’t cry over the past

    Comment

    Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful. — Unknown

    pinkrosesinwater

  2. Go with the flow of life

    Comment

    Not everything will go as you expect in your life. This is why you need to drop expectations and go with the flow of life. — Unknown

    សកម្មភាពប្រចាំថ្ងៃរបស់អ្នកភូមិភ្លុក ក្នុងស្រុកសេសាន ខេត្តស្ទឹងត្រែង។ RFA photo

    សកម្មភាពប្រចាំថ្ងៃរបស់អ្នកភូមិភ្លុក ក្នុងស្រុកសេសាន ខេត្តស្ទឹងត្រែង។ RFA photo

  3. Practice of patience and tolerance

    Comment

    If you are ever to be successful in your practice of patience and tolerance, which is a critical factor in counteracting negative emotions, it will be due to the combination of your own efforts and also the opportunity provided by your enemy. ~His Holiness the Dalai Lama

    12931033_129492774114703_2665212909568609468_n

  4. Patience — strength and clarity of mind

    Comment

    Some people feel patience is showing weakness or pessimism. But, actually, patience shows the strength and clarity of mind, which are based on wisdom and compassion. Without proper wisdom and compassion, one cannot practice patience. Khenpo Konchog Gyaltsen Rinpoche

    RFA/Saut Sokprathna

  5. Karma moves in two directions

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    Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results. ~Sakyong Mipham

    Ven. Toum Vachana

    Ven. Toum Vachana

  6. Warm-heartedness

    Comment

    The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. ~Dalai Lama

    little monk

     

  7. Focus on selfless love

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    Focus on selfless love, the fervent wish that all sentient beings may find happiness and the causes of happiness.
    Let the loving kindness permeate your mind and rest in this all encompassing feeling of altruistic love. ~Matthieu Ricard

    preah_vihear_temple_12_11_2013_heng_chivoan

     

  8. The mind is the root

    Comment

    The mind is the root from which all things grow if you can understand the mind, everything else is included. It’s like the root of a tree. All a tree’s fruit and flowers, branches and leaves depend on its root. If you nourish its root, a tree multiplies. If you cut its root, it dies. Those who understand the mind reach enlightenment with minimal effort. ~Bodhidharma

    Jendhamuni wtih children 031916

  9. How restless your mind is

    Comment

    If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things – that’s when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It’s a discipline; you have to practice it. ~Walter Isaacson, Steve Jobs

    Buddha

     

  10. Empty Cognizance

    Comment

    Buddha in the garden

    ~Tulku Urgyen Rinpoche

    Try to imagine what it’s like when this moment of empty cognizance suffused with awareness starts to last for a full hour, unbroken. The very first moment of empty cognizance already has the potential for full omniscience, as well as the potential for compassion and loving kindness – the potential ability to protect and help other beings, as well as to manifest the activity that functions for the welfare of all. All these qualities are present, but not fully manifest. The longer this duration lasts, the more the qualities become visible, actualized. They don’t just appear later on, when realization is fully experienced. When the sun rises in the morning, do we have to wait for it to shine for it to be warm and brilliant? Although the noon sun may be stronger than the dawn sun, all of its qualities are present from the very first moment, though they may not be fully manifested. It’s the same in this training. What is essential is to train in order to attain stability.

    Please understand that ‘rangjung yeshe’, self-existing wakefulness, is primordially endowed with all perfect qualities. The qualities of enlightenment are not a fabrication or a product. They are not a new achievement, an unprecedented new discovery, or something that we achieve. They are present from the very beginning. It’s like the unchanging brilliance of the sun shining in the sky. It can be obscured by clouds, but these clouds are neither primordial nor intrinsic to the sky; they are always temporary, momentary. What prevents full realization of our innate nature of self-existing wakefulness is the momentary occurrence of thoughts and fixation. Because this occurrence is momentary, it can be cleared away. It’s very important to understand this.

     

Live & Die for Buddhism

candle

Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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