1. Meditations to activate your capacity for healing

    Comment

    Buddha4

    Meditation brings you into a deep communion with your own body and heart-but what happens when you are sick or in pain?

    ■ Healing Presence-how to use the earth itself as your foundation to support you in self-diagnosis and restoration

    ■ The Healing Temple-guided visualization to your inner sanctuary, encountering the great healer, and receiving the necessary gifts for true recovery and blessing

    ■ The Healing Power of Love-directing the luminous spirit of lovingkindness to all the places in your body and spirit that are in need

    We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being. ~Jack Kornfield

    Source: Wildmind
    Link to this article

  2. What is the purpose of making offerings to the Buddha?

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    rainbow flowers051316

     

    • We make offerings not because the Buddha needs them – the Buddha is an enlightened being, He certainly does not need an incense stick to be happy!

    • Nor do we make offerings to win the Buddha’s favour. The Buddha developed universal loving-kindness and compassion long ago and won’t be swayed by flattery and bribery the way we ordinary beings are.

    • We make offerings to create positive energy and develop good qualities such as giving with a respectful attitude and gratitude.

    • Moreover, the offerings remind us of certain teachings of the Buddha.

    Offering of Light (Lamp/Candle)

    • Light symbolizes wisdom.
    • Light drives away darkness.
    • Similarly, the light of wisdom dispels the darkness of ignorance.

    Offering of Incense

    • When incense is lit, its fragrance spreads.
    • Incense symbolizes the fragrance of pure moral conduct.
    • This reminds us to cultivate good conduct.

    Offering of Water

    • Water symbolizes purity, clarity and calmness.
    • This reminds us to practise the Buddha’s teachings, so as to cleanse our minds, which are full of desire, ill-will and ignorance, and to attain the state of purity.

    Offering of Fruit

    • Fruit symbolizes the ultimate fruit of Enlightenment which is our goal.
    • Fruit also reminds us that all actions will have their effect.

    Offering of Flowers

    • The freshness, fragrance and beauty of flowers are impermanent.
    • Fresh and beautiful flowers will soon become withered, scentless and discoloured.
    • This reminds us of the Buddha’s teaching that all things are impermanent.
    • We should value what we have now and live in the present.

    The Lotus

    The most common flower seen in Buddhist shrines, or on the base of statues, are lotuses, as they represent the potential or actuality of Enlightenment.

    • The lotus grows out of the mud and blossoms above the water surface, yet it is not dirtied by the mud from which it grows.

    • The Buddha is likened to the lotus. Like a lotus that rises out of a muddy pond, the Buddha rose above the defilements and sufferings of life.

    • We are right now surrounded by defilements and sufferings, just as the lotus seed is surrounded by dirt, mud and filth. We should rise above our defilements and sufferings, just like the lotus flower arising above the muddy water.

    • This serves to remind us of our own potential Buddhahood. We may have defilements today, but we all have the potential of growing out of defilements and achieving wisdom like the Buddha.

    Source: BuddhaNet
    Link to this article

  3. As rain falls equally

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    As rain falls equally on the just and the unjust, do not burden your heart with judgements but rain your kindness equally on all.  ~Gautama Buddha

    pretty-flower

  4. How well did you love?

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    In the end
    these things matter most:
    How well did you love?
    How fully did you live?
    How deeply did you let go?
    ~Gautama Buddha

    Buddha and monks

  5. Our capacity to make peace

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    Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves. ~Thich Nhat Hanh

    beautiful flower

  6. May all beings have happy minds

    Comment

    Whatever living beings there may be — feeble or strong, long, stout, or of medium size, short, small, large, those seen or those unseen, those dwelling far or near, those who are born as well as those yet to be born — may all beings have happy minds. —The ~Buddha, Karaniya Metta Sutta

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  7. Know from the rivers

    Comment

    Know from the rivers in clefts and in crevices: those in small channels flow noisily, the great flow silent. Whatever’s not full makes noise. Whatever is full is quiet. ~The Buddha

    river animation

  8. Write it on your heart

    Comment

    Jendhamuni smiling at meditation center

    Write it on your heart
    that every day is the best day in the year.
    He is rich who owns the day, and no one owns the day
    who allows it to be invaded with fret and anxiety.

    Finish every day and be done with it.
    You have done what you could.
    Some blunders and absurdities, no doubt crept in.
    Forget them as soon as you can, tomorrow is a new day;
    begin it well and serenely, with too high a spirit
    to be cumbered with your old nonsense.

    This new day is too dear,
    with its hopes and invitations,
    to waste a moment on the yesterdays.

    ~Ralph Waldo Emerson

  9. Beauty of nature

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    If we surrendered to earth’s intelligence we could rise up rooted, like trees. —Rainer Maria Rilke

    sun set reflection

Live & Die for Buddhism

candle

Me & Grandma

My Reflection

This site is a tribute to Buddhism. Buddhism has given me a tremendous inspiration to be who and where I am today. Although I came to America at a very young age, however, I never once forget who I am and where I came from. One thing I know for sure is I was born as a Buddhist, live as a Buddhist and will leave this earth as a Buddhist. I do not believe in superstition. I only believe in karma.

A Handful of Leaves

A Handful of Leaves

Tipitaka: The pali canon (Readings in Theravada Buddhism). A vast body of literature in English translation the texts add up to several thousand printed pages. Most -- but not all -- of the Canon has already been published in English over the years. Although only a small fraction of these texts are available here at Access to Insight, this collection can nonetheless be a very good place to start.

Major Differences

Major Differences in Buddhism

Major Differences in Buddhism: There is no almighty God in Buddhism. There is no one to hand out rewards or punishments on a supposedly Judgement Day ...read more

Problems we face today

jendhamuni pink scarfnature

Of the many problems we face today, some are natural calamities and must be accepted and faced with equanimity. Others, however, are of our own making, created by misunderstanding, and can be corrected...

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